Today the quality of our natural environment has become an important issue. The world population is rising so quickly that the world has become too crowded. We are using up our natural resources and at the same time polluting our environment with dangerous chemicals. If we continue to do this, life on earth cannot survive.
Concerned people have made some progress in environmental protection. Governments of many countries have established laws to protect the air, forests and sea resources and to stop environmental pollution.
Still more measures should be taken to solve environmental problems. People should be further educated to recognize the
importance of the problems, to use modern methods of birth control, to conserve(保存） our natural resources and recycle（再循环） our products. We are sure that we can have a better and cleaner place in the future.
Speaking of environmental changes, we Qimen "Mother River" change is very large.
A child, listen to my grandmother said Changjiang River was a river, wide river, the river crystal clear, and sometimes see the small fish shrimp free to swim. In the morning, people are here to wash clothes, in the evening, people holding a banana fan here in the cool, chat.
Grow up, listen to Mom and Dad said: people living on both sides of the river to protect the environment awareness is weak. Some people put the garbage, dirty water on the river row, so that the original clean river into a dirty and dirty drainage, people smell the nausea. The river to the plastic bag, rotten leaves everywhere visible. Small fish shrimp died and escaped. Changjiang River this beautiful and lovely girl in the human behavior "curse" into a wrinkled old lady. Ugh! Why can not we see a water reflection of the mountains, mountains around the water scene? Why can not we have a sense of protecting the environment?
Now, the county government on the river, river, etc. were dealt with earth-shaking. There are also many young volunteers who have joined in. Row of garbage, the hospital and some residents to do a series of education and so on. After this treatment, our "Mother River" has restored the beauty of the past. Although the depth of water as before, but I believe that as long as we all protect the environment, all the environmental problems can be a perfect solution.
Let us join hands to protect the environment and create our beautiful home
In the stream next to the road, there is a trash, in the trash next to, there are a lot of garbage: rotten apples, dead mice, Coke cans ... ...
Roadside, people coming and going, bustling, withering. They are talking and laughing, some people eat snacks, the garbage to the direction of the trash to throw; some people through here, smell the stench, clutching his nose hurriedly left; there are people Mamalielie, his face exposed Hated look. But no one is going to clean up the rubbish.
That day, Hasty and Showtime chest wearing a bright red scarf went to school. In the moment after the trash, they stopped, looked at the show, Showtime, said: "Hasty, we clean up the garbage!" Xinxin bent down, rolled up the sleeves, picked up the garbage into the Trash, they are not too dirty, even dead rats, dead cockroaches have not let go.
After the garbage, the winter and winter from the bag out of the pen and paper, touched the back of the head, waved "brush" to write: "civilization - only one step!" And then paste the slogan to the trash Warned passers-by.
I have heard such a story -
In a Korean home, there is a handy paper was blown away by the wind. He chased him all fifteen minutes on the street and threw it into the trash. The reason is not because of their own to bring pollution to the earth.
The earth gives the essence of the material, and in the end, it is from the people that the rebate is rubbish.
Treat the earth is to treat yourself. Save the earth is to save the future. So we want to start from today, from their own to protect our Mother Earth.
Protect the environment by everyone!
在川流不息的马路旁边，有一个垃圾桶，在这个垃圾桶的旁边，有很多垃圾：烂苹果、死老鼠、可乐罐......
路边，人来人往，熙熙攘攘，擦肩接踵。他们有说有笑，有的人吃完了零食，把垃圾往垃圾桶的方向丢去;有的人经过这里，闻到恶臭，捂着鼻子匆匆离去;还有的人一边骂骂咧咧，脸上露出了讨厌的神情。但是就是没有人去清理垃圾。
那天，冬冬和欣欣胸前戴着鲜艳的红领巾上学去了。在经过这垃圾桶的瞬间，他们停下了脚步，看着看着，欣欣说：“冬冬，我们把垃圾清理干净吧!”欣欣弯下腰，卷起衣袖，把捡起了垃圾放进垃圾桶，它们不嫌脏，连死老鼠，死蟑螂也没有放过。
收拾后垃圾后，冬冬从书包里拿出纸笔，摸了摸后脑勺，挥笔“刷刷”地写到：“文明——只差一步!”然后把这标语贴到垃圾桶上，以告诫路人。
我也听过这样一个故事：
在一个韩国人的家里，有一张可要可无的稿纸被风吹飞了。他整整在街上追了十五分钟才追到，然后把它扔进垃圾桶里。原因是不想因为自己给大地带来污染。
大地给予所有人是物质的精华，而最后，它从人们那里得到的回赠都是垃圾。
善待地球就是善待自己。拯救地球就是拯救未来。所以我们要从今天做起，从自己做起，保护我们的大地母亲。
保护环境靠大家!
——How to Protect Our Eyes英语作文 (菁华5篇)
Now more and more students,senior or junior,even the pupils in primary schools,are near-sighted.For example,sixty percent of the students in our class wear glasses.How serious the situation is!
What cause them to be near-sighted? It is because we read books all day,so eyes are too tired. At the same time,most of us don't pay attention to the right posture of writing.
It is well-known that eyes are the important part of our body.We use them to see all the things around us.Without eyes we can not study or work well.So people say eyes are the window of the soul.Of course,glasses are a great help if we are near-sighted.But it is inconvenient with glasses on your face .
Though everyone knows the importance of our eyes, not all of us understand how to protect them.I think we should.
First,after we have worked for about an hour or so, we'd better let our eyes have a rest--either close the eyes for a short time or look into the distance. Second ,we should't read in the sun,or in a poor light,or in a moving bus,and do remember reading on bed is a bad habit.Third,we should pay attention to the distance from eyes to the book. Don't read too close the book.Finally,we shoule insist on doing eye-exercise day.
In short,we should try our best to keep our eyes bright.
Eyeryone knows that eyes are one of the most important parts of our body.Having good eyesight means we can not only see things clearly,but also enjoy some beautiful scenes.there is also a saying going that eyes are the window of our mind.But how can we protect our eyes?
Here are some tips for you .Fistly, it is a good habits not to read your books or newspapers for a long time because our eyes need rest,too.Secondly,don't read books in a strong or poor light,otherwise,the light would harm our eyes.At last,remember to keep on doing eye-exercises and watch more green grass and other plants.
Our eyes are very important.We can see many beautiful things with our eyes.Without eyes the life will get dark.So we must protect our eyes.
To protect our eyes,first we shouldn't read books or magazines too long.We can stop for a while to let our eyes have a rest.During these time,we can enjoy the hills,flowers,trees.Then wo shouldn't read books under the strong lights or weak lights.It's bad for our eyes.At last,we should keep doing the eye exercise.
Let's peotect our eyes,see more beautiful things.
我们的眼睛是非常重要的。我们可以看到许多美丽的东西与我们的眼睛。没有眼睛会黑暗的生活。所以我们必须保护我们的眼睛。
为了保护我们的眼睛,首先我们不应该阅读书籍或杂志的时间太长。我们可以停止一会儿,让我们的眼睛休息一下。在这期间,我们可以享受山上,鲜花、树木。然后我们不应该强灯光或弱光下看书。它对我们的眼睛不好。最后,我们应该保持做运动。
让我们保护我们的眼睛,看到更多美丽的东西。
Everyone understands the importance of protecting our eyes, with which we can admire the beautiful world. But now more and more students are getting near-sighted. Therefore , how to protect the eyes has become a question we have to pay special attention to. Here is some useful advice on how to protect our eyesight.
Firstly, we should not keep our eyes working for a long time. When we are reading , keep the book about a foot away from our eyes. After reading for an hour or two, we’d better have a rest by looking into the distance. Secondly, we should remember not to read in the dim light or in the sun. Don’t read in a moving bus or in bed. Do eye-exercise every day, which will help us to keep good eyesight.
Above all, good reading habits help us to keep good eyesight. We must follow the above instructions.
Nowadays, there are more and more students becoming short-sighted. Some students get short-sightedness when they are little. There are fifteen students wearing glasses in my class. Being short-sighted is common among students, even in primary school.
That is too serious. Therefore, we should protect our eyes carefully. When we are reading and writing, we should keep a standard posture. Besides, we should not watch TV or play com*r for too long. They are bad for our eyes. And, we should do eyes exercises regularly. A good rest is also important to our eyes. In all, eyes are the windows of our mind. We should keep it healthy.
——How to protect water英语作文 (菁华5篇)
Who is willing to drink the polluted water? It can cause us to be ill and even to die. We can't wait for a moment to protect our water sources. The water we use comes from oceans, lakes, rivers or streams. But many of these water sources are getting seriously polluted. Towns and cities are pouring dust into the water. Many people are throwing all kinds of dirty things into the water. Factories are pouring waste material into the water.
Therefore, water sources have become so badly polluted that some of the water is unfit to drink or to use. Now it is high time that we should do something to protect our water environment from being polluted.
Water is the most valuable resource on the earth. Water is the necessity of our life and we must drink it everyday.Now, many people can not drink clear water, because many of them are badly polluted. So, in order to save water, the first thing we should do is reducewater pollution. In addition, we should develop good habits to save water.
For example,turn off the tap after we use. Or we should recycle the water to make it full use. In one word,water is scarce for all of us and we should try our best to save it.
Water is very important to the human beings.But now many rivers and lakes are polluted.
And what shall we do ? We can do like this:
First we must prevent the factory from pouring waste water into the river
Second we should stop people from throwing litter into the river.Many kinds of litter may pollute the environment.
Finally we can tell the visitors how important the water is.
After doing these things,I think water will become cleaner sooner or later.
水是对人类非常重要.但是现在许多河流和湖泊受到污染.
而我们该怎么办?我们可以这样做：
首先,我们必须防止工厂将污水倒入河流.
其次,我们应该阻止人们把垃圾扔进河流.各种垃圾会污染环境.
最后,我们可以告诉参观者,水是多么重要.
做了这些事情后,我认为水将迟早变得更清洁.
Since 1900, the U.S. has pulled enough water from underground aquifers to fill two Lake Eries. And in just the first decade of the 21st century, we've extracted underground water sufficient to raise global sea level by more than 2 percent. We suck up 25 cubic kilometers of buried water per year.
That's the message from the U.S. Geological Survey's evaluation of how the U.S. is managing its aquifers. Or mismanaging. For example: water levels in the aquifer that underlies the nation's bread basket have dropped in some places by as much as 160 feet.
The rest of the world isn't doing any better. A conference of water scientists just issued the so-called Bonn Declaration, which declares that this lack of foresight will cause the majority of people alive in 2050 to face "severe" freshwater shortages.
Mismanagement of water resources is a hallmark of this new human-dominated era in the Earth's geologic history, known as the Anthropocene. Despite building, on average, one large dam every day for the last 130 years, we use more water than we store. And we're letting that freshwater escape to the seas. Which means we may find ourselves with water, water everywhere, but not much fit to drink.
It is generally believed that there is a good sup* of fresh water. But to our disappointment, the fact is just the opposite.
As we can see, the world population is growing rapidly day by day. So enough fresh water is needed to feed such a big population. What's more, with the development of industry, factories and vehicles produce poisonous gases or wastes, which consequently results in the pollution of water. Though fresh, a good amount of it can no longer be used. Only quite limited fresh water resource is available to human beings. So it's high time for us human beings to take quick action to protect water resource. Stop pollution and save water, otherwise, we cannot survive on the earth.
With fresh water, the world will be prosperous.
——How to protect water英语作文优选【5】篇
Water is the source of life, life, human health without water. Few people can not eat, but you can't days without water. And now, global 20 million people are in severe water shortages!!!!!!!!!! Water crisis, has to humans was a wake-up call!
China's water resocurces, but most of all, is the sea water of the sea is salty, is not directly drinkable, Plus most all freshwater distribution in cold north and south poles and permanent snow mountain, this place is freshwater resources. And uneven distribution, east of north, south west of less than, the local water.
When I was a child I want to tap water, water has been flowing nonstop not? Mom and dad always told me what was recently and drought.
Water is very important to us. We can’t live without it . But some people don’t really care about this . They waste a lot of water, pour dirty water and throw rubbish into rivers or lakes. As a result, many rivers and lakes are polluted, and there is less and less water for us to drink. So we must do something to protect the water reource. We should stop the pollution and find ways to reuse water. If everyone can do so , we are sure to save a lot of water.
With the development of modern industry and the growth of population, water shortage has become a growing concern for Chinese government and people.
Several factors contribute to this problem. On the one hand, water supplies are being consumed by a growing number of heavy industries as well as the growing population. On the other hand, many rivers and lakes have been polluted. What’s more, the well-developed root system of trees can keep the water from diffusing into the earth, but deforestation at the upper reaches of rivers has made the situations worse.
To solve the problem, several measures can be taken. First, we must economize the use of water resources and practice a recycling policy. Second, stricter laws and regulations should be implemented to protect the limited water resources we have. Finally, more diversion projects should also be used so as to direct the surplus water resources in the Southern Chine to the under-supplied regions. In a word, stronger measures can and should be taken to protect the water resources we have now.
To sum up, water shortage is already serious in China these days. It is high time for us to do something to prevent it from being worse. Therefore, if everyone takes action to save water, the situation will be better.
Since 1900, the U.S. has pulled enough water from underground aquifers to fill two Lake Eries. And in just the first decade of the 21st century, we've extracted underground water sufficient to raise global sea level by more than 2 percent. We suck up 25 cubic kilometers of buried water per year.
That's the message from the U.S. Geological Survey's evaluation of how the U.S. is managing its aquifers. Or mismanaging. For example: water levels in the aquifer that underlies the nation's bread basket have dropped in some places by as much as 160 feet.
The rest of the world isn't doing any better. A conference of water scientists just issued the so-called Bonn Declaration, which declares that this lack of foresight will cause the majority of people alive in 2050 to face "severe" freshwater shortages.
Mismanagement of water resources is a hallmark of this new human-dominated era in the Earth's geologic history, known as the Anthropocene. Despite building, on average, one large dam every day for the last 130 years, we use more water than we store. And we're letting that freshwater escape to the seas. Which means we may find ourselves with water, water everywhere, but not much fit to drink.
Water is very important for us. We must drink water everyday. We can&’t live without water. Water is everywhere around us. At home, we use water to wash clothes, to wash dishes, to cook rice, to clean the flat, to have showers, to make drinks, to clean our teeth, to have a bath and so on.
At work, people use water to put out fires, to grow vegetables, to make things in factories and so on. We also can swim in the sea. Water is important for us, isn&’t it?
——how to behave well英语作文3篇
Behaving well is the secret of getting on well with others.
As a student ,I think it's very important to do everything on time and keep promises.Next we should be polite to others,respect our teachers and be ready to help those in trouble .We shouldn't talk loudly in school ,especially in the library. Finally ,this is our school and we all study here,so we shouldn't drop litter everywhere or use dirty words.
Follow these suggestion and try to behave well at school!
表现良好的秘诀是与别人相处好。
作为一名学生,我认为做任何事情都按时和信守承诺是非常重要的。接下来,我们对待他人应该有礼貌的,尊重我们的老师,随时准备帮助那些陷入困境的.人。在学校里我们不应该大声说话,特别是在图书馆。最后,这是我们的学校,我们在这里学*,所以我们不应该到处乱扔垃圾,和讲脏话。
遵循这些建议,试着在学校表现良好!
In the new semester, the new environment we have to start again, regardless of the past is a failure or success. Forget the success and failure of the past, we only need to put the experience and lessons engraved in mind. The face of failure, let us remember the words of an old man: a person if the failure does not prove that he will never be finished; if he throw in the towel, and retreat, he was never finished. Be the first, do the second knowledge. To see the students are all tall, all of them are full of energy, I would like to say a few words to encourage them: to have progress in confidence and determination.
At the beginning of the new year, should be carefully summed up in the past, do not be proud of, should be in the new semester, strive for better results, made greater progress. Should be spirited, and strive to catch up. In any case, the teachers hope that each student has "I will be more progress than yesterday," the confidence and determination.
I love the motherland in school, respect teachers, unite students, helpful, is a good helper teacher, the students good friends. I have good character, cheerful, love life, have a strong practical ability and organizational skills. I study diligently, positive, like to discuss and solve problems with students, often actively participate in class and school organization of various activities。
During the holidays, if conditions permit, I would like to do a tour with the students, tourism will broaden my horizons, I want to let me appreciate some of the original place can not experience something.
No matter what to do, as long as the end of the holidays, he recalled that there is no white, had a full, meaningful to their own on the line. Can leave a point of recall, than anything else, enrich their own life experience. My vacation study program is this: In this semester classes fill the gaps. And then in advance to learn the new curriculum.
I learned a lot of books to learn less than the knowledge, thinking than before has been greatly improved in the hope that the future can do an ideal, aspiring, and cultural people, for the construction of socialist China to make its own efforts. Of course, I also dee* aware of their own deficiencies, the word is not very good to write, and sometimes things will be only three minutes of enthusiasm, I believe that as long as overcome these problems, I can do better.
——how to keep healthy的英语作文汇总10篇
My father is a doctor. In 2003, he took an active part in the battle against SARS.
He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.
My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.
Are you healthy? If your answer is "yes ",you have many good habits."How to keep healthy?"I think you need do exercise an hour every day and eat a lot of fruit and vegetables.You drink milk and sleep nine hours every day.Never eating junk food is very important.
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.
一个健康的身体是非常重要的我们每一个人。当你生病了，你觉得在你的全身疼痛，没有精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有的事情你喜欢享受生活。
该方法使我们适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，锻炼身体。跑步和游泳是非常有助于保持一个合适的。如果你是一个忙碌的人，没有特殊的分配时间做这些事，还有一些有用的方法强身健体。最简单的方法就是步行，而不是骑自行车或乘公共汽车到你的办公室。您还必须采取例行身体检查注册。你的医生会知道你的身体状况最清楚，他会给你最宝贵的意见，以保持身体健康。你应该总是试图让自己快乐。如果你觉得不满意，可以吃得好，睡得好，和你的身体肯定会在一个良好的条件。
健康是最宝贵的财产一人在他的生命的期望。千方百计保持身体健康是我的意见，人谁不想生活在这个美丽的世界快乐的生活。
As the development of the society, health is becoming more and more important in our daily life.
As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.
Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.
Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.
I hope everyone could keep healthy and lead a happy life.
随着社会的发展,健康越来越重要在我们的日常生活中。
俗话说的好，你是你吃什么。所以吃正确的事情以正确的方式是保持健康的关键。大多数水果和蔬菜是健康的`食物,我们应该吃更多。一天一个苹果，医生远离我。
睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。
锻炼可以帮助我们摆脱不必要的脂肪，使我们变得更加强大。同时，我们在体育本来的乐趣，幸福也会带给我们健康。
我希望每个人都能保持健康，过上幸福的生活。
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.
That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.
Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.
perhaps it comes as no surprise to find that healthier people are happier than those who aren't as healthy. in fact, a 2006 report published by the pew research center found that 48 percent of people who rated their health as “excellent” described themselves as “very happy”, while only 15 percent of those who rated their health as “poor” said the same.
after all, it's harder to be happy when living with chronic pain or illness or when faced with a potentially life-threatening condition.while health is strongly tied to happiness, lack of health is even more strongly correlated with lack of happiness. of those who rated their health as “poor,” a whopping 55 percent described themselves as “not too happy,” while only 6 percent of those in “excellent” health said the same.
according to the pew research center, health-along with religion and marriage-were among the strongest predictors of happiness, even when adjusting for a variety of other variables.
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.
Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies.
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
Which is the most important thing in the world?I think it must be health.Health plays an important role in our life all the time.Good health is everything for everybody anytime.However some people think wealth is as important as health.
Have you heard of the old saying that Health is the most wealth for us.Obviously,a healthy person can do almost anything whatever they think.On the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or healthy.Everything has two sides in the world.Wealthy people can buy more healthful food.They also enjoy better facilities to improve their health.So we should try to strike a blance with their viewpoint and gain wealth with healthy body.
Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.In my opinion,It is necessary to do the following:
First,it is very necessary to take more exercises everyday.Research shows that getting plenty of exercises make the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance of heart attack,and helps lower blood pressure.That’s why more and more people becoming actively take part in various kinds of sports and exercises.Some people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to music.In the afternoon,there are also many people keep on sports.Some play basketball,football,volleyball or table tennis.Therefore this people become healthier and stronger.
In order to keep healthy.I often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.
Getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep healthy.Unfortunately few people can obey this advice.
What’s more,I think friends are also important part of one’s healthy.Studies suggest that people with a wide range of social contact less sick than those who don’t.
As far as I know,laughing can increase the body’s ability to fight disease and can’t lead to serious health problems.It may be the best medicine to cure illness.I do suggest fifteen minutes of laughter each day.
There are several other ways to be able to keep healthy,such as getting enough rest and balancing the time spent working and playing.Some people say it makes them more productive at work and gives them more energy.
Enjoy our leisure activities as much as possible.it including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.
In a word,health is the first for everybody in the world.Better health always gives us a good emotion we need to react to an urgent situation.It can keep our bodies and minds strong.But it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.
——高考英语作文：How to keep healthy优选【5】篇
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食*惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。
吃*衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
In china if you invite people for meal, the person who invited other people would pay for the meal but it’s not the way in Western country. In western country people will think you only invited me but it’s not your responsibility to pay for me.
I can afford it. They won’t be happy if you pay for them. People in China would always put dishes into customer’s plate to show their hospitality, but they will think it’s not healthy because your chopsticks have been used by you. In western country like America not England, people will always give tips to waiter after they finished meal in a restaurant.
If you don’t they will not be happy because tips are one of their major income. In china this only happen in some top restaurants and hotels in large international cities like Beijing, Shanghai and Guangzhou. Western people will also think you are rude if you make sound during the meal. Western people do not hold their bowl up even when they have a bowl of soup.
As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.
我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食*惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。
——Protect the environment英语作文汇总五篇
Once upon a time, there was a clean river. The animals liked it.
One day at noon, the river burst into tears. Then the little white rabbit passed by the river and said, "what's the matter with you?" The river cried, "that day, the pig had a bad smell, and it came to bathe here. Since then, it has come here every day to bathe, so every day there is a bad smell. The little white rabbit say: "you go to wait for a while, I go to call the cow chairman to make the judgment."
The next day, after the chairman's judgment, everyone thought the pig did wrong and asked the pig to apologize. The pig walked over in embarrassment and said, "I'm sorry." The river did not say anything, just smiled. "Come on, let's clean it!" Said the pig. The animals hurried to clean the stream.
Since then, the river has never been dirty again.
hello everyone! my name is cherry.I am a sunshine girl .I am the the student of Nanshan experimental school . I'm in class 2 grade 5 and I'm eleven years old.
Recently, Shenzhen always has a haze. Through the wood in the dome，now I know how serious is very pollution.Every day we will put the dust breathe into the body,the dust will affect our health, and even a threat to our lives.
So, from now , we should start Protect environment.
Before,I love the fireworks ,now I will try to put it less. I also love to play in the water when I was having a buth,and i waste a lot of water ,but now,I must save water.Environmental protection starts from me start from the little things around us .For example we driving. less as far as possible.
treat the earth is to yourself，Let's make our earth better!
Throughout history man has changed his physical environment in order toimprove his way of life. With the tools of technology he has altered manyphysical features of the earth. He has transformed woodlands and prairies intofarms and made lakes and reserviors out of rivers for irrigation purposes orhydroelectric power. Man has also modified the face of the earth by drainingmarshes and cutting through mountains to build roads and railways.
However，man's changes to the physical environment have not always hadbeneficial results. Today，pollution of the air and water is an increasingdanger to the health of the planet. Each day thousands of tons of gases e out ofthe exhausts of motor vehicles。 Smoke from factories pollutes the air ofindustrialized areas and the surrounding areas of the countryside. The pollutionof water is equally harmful. The whole ecological balance of the sea is beingchanged and industrial wastes have already made many rivers lifeless.
Now environmental protection is more pressing than ever before. As we know，massive destruction of environment has brought about negative effects and evenposes a great threat to man's existence。 Indifference to these problems willmean mitting ***。 Therefore，effective measures should be taken and lawspassed to conserve environment. Otherwise，man is certain to suffer from theserious consequences caused by this lack of care for his livingsurroundings.
My classmates and I had a tour this spring. We had a good time. But meanwhile I knew that environmental pollution in our country was becoming more and more serious.
On our way, we could see women washing clothes in the river. Litter was floating on the river. Waste water produced by a chemical factory was being discharged into the river. We did not see any fish in the river. The river was not so clear as before. Water quality was very bad. I am worried about it because water is important to all living things. Man can not live without water.
I hope people pay more attention to this problem, especially the government. Try to control the pollution of water as early as possible. At last I would like to say, "To protect environment is to protect life."
Although the world develops much faster and better, the resources on the earth get fewer and fewer. In order to protect them , something must be done .Save water. Water is the source of life. No water, no life.So it’s very important for us to do so .Not only should we protect drinkingwater and stop polluting it, but also make full use of it. Save electricity. It is crucial. We can’t imagine what the life will be like without It .Everyone should do his best to save electricity. Don’t forget to turn off lights or other electric machines when we finish working. Save forests. They are useful .Please stop cutting them down and use recycled paper instead. Make our world a green one to live in.
——初中英语作文:How to Behave Well合集5篇
My good habit is early to bed and early to rise.Two years ago,when I was a Grade 7 student,I liked reading books in bed.Every day after I finished my homework,I lay in bed until 24:00 o’clock.
The next day I couldn’t get up on time.I used to be late for school,and I felt tired in class.It was too bad.With the help of my teacher and my parents,I gave up the bad habit.Ever since then,I go to bed early and get up early.I never go to school late again.As a result,I’m much stronger and doing better in school now.
As we know food gives us energy.We must have enough food to keep us healthy.
If we choose right food we can have healthy eating habits.We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.
Different foods help us in different ways.We should have different kinds of foods such as fruit vegetables grains eggs milk meat fish and so on We should do exercise more often so we can become healthier.
众所周知食物给我们能量。我们必须有足够的食物来保持我们的健康。
如果我们选择合适的食物我们可以有健康的饮食*惯。我们应该多吃水果和蔬菜而不是饼干、汉堡包北京烤鸭等等我们应该少吃零食和糖果。
不同的食物用不同的方式帮助我们。我们应该有不同种类的食物如水果蔬菜谷物鸡蛋牛奶肉鱼等等我们应该经常做运动所以我们可以变得更健康。
This week I was not happy.Because I felt tired and weak.And I had a fever.Yesterday I went to the hospital with my father.The doctor gave me much medicine and advised me "You should drink water as much as possible.And then you should have a good rest.
After that I came home from hospital.The following day I decided to do some things every day.For example:
1.I want to do sports every day.
2.I can‘t eat junk food or drink coffee.And I will eat lots of vegetables and fruits every day.
3.Go to bed on time and sleep 10 hours every night.
I thought these healthy habits could help me get good grades and study better.I hope I can grow healthily.
本周我并不快乐。因为我觉得疲惫和虚弱。我发烧了。昨天我和爸爸去了医院。医生给我很多药建议我“你应该尽可能多喝水。然后你应该好好休息一下。”
在那之后我从医院回家。第二天我决定每天做一些事情。例如:
1。我想每天做运动。
2。我不能吃垃圾食品和喝咖啡。我每天都吃大量的蔬菜和水果。
3所示。准时上床睡觉每晚睡10个小时。
我以为这些健康的生活*惯有助于我取得好成绩和学*更好。我希望我能健康成长。
Good habits are important to our lives,which ensure us a healthy body and a good mood.Havinga good rest is the basic,so that we can have enough energy in the whole day.Otherwise,we can do nothing if we were sleepy.Therefore,remember to sleep and get upearly.Besides,eating healthily also plays an important role.There is an oldsaying goes,“A close mouth catches no flies.” That is telling us pay attentionto our eating.
Finally,doing exercises is essential.It brings us health aswell as relaxation and pleasure.Many stress and negative emotions can bedrained away by doing exercises.In short,healthy living habits bring manybenefits,although sometimes you even do not realize.
I have some habbits,some are good,but some are bad.
I like reading very much.From reading science books,I get a lot of knowledge.From reading novels,I lose myself in the stories.I like doing sports,too.It helps me keep healthy.Also I never put today's work till tomorrow.They are all my good habbits.They help me a lot in my daily life.
However,I also have some bad habbits.For example,sometimes I do my homework slowly,and stay up till very late.During meals I prefer meat to vegetables.And sometimes I play computer games too long without having a reat.They are all harmful to my health.
I'll try to keep my good habbits,and give up the bad ones.Then I'll live better.
——英语作文How to succeed汇总五篇
My Way To Success I firmly believe a saying:”Where there is a will, there is a way.” Therefore when it comes to my way to success, there are two words in my mind: persistence and innovation. When I was a child, I was very eager to swimming. I often imagine if only I could swim when I seeing my partners who were a little older than me swimming in the pool. Then I asked them
to teach me how to swim. At the beginning, I often got a mouthful of water, and several times I wanted to quit it. But I couldn’t overcome the expectation to swim, and I persevered. I just thought if there were any skills I didn’t master. Then I changed a way of swimming. Gradually, I got the key points of swimming and I could swim with my partners at last.
The mater gave me a good lesson that something are very hard and only persisting and directly facing difficulty can we be successful. As far as I’m concerned, if we give up, there won’t be any chance to succeed. On the contrary, if we persist, maybe success is waiting us in the near future. But in some cases, if we blindly persist, we still can’t achieve success. At this time, we should find other ways, namely, innovate. Innovation, I think, is the cornerstone of the road to success at some time.
People always talk about being successful, they think that success is hard to reach, most of them can’t be successful all their lives. In my opinion, success is not hard to reach, there are two factors that make success. One is the knowledge. When we go to school, we store the knowledge and prepare for the future. Rome is not built in a day, so we must learn as more as possible. Another is persistence. We will meet all kinds of difficulities, if we give up quickly, then we will not see the happy ending. Only the one who can never give up will get what he wants. In a word, success is not hard to reach.
人们总是谈论成功，他们认为成功是很难达到，其中大部分人觉得他们一生都不可能取得成功。在我看来,成功并不难,有两个因素能造就成功。一个是知识。当我们去上学的时候，我们储备知识和为未来做好准备。罗马城不是一天建成的，因此我们必须尽可能地多学。另一个是坚持。我们会遇到各种各样的困难，如果我们很快就放弃，就不会看到幸福的结局。只有永不放弃的人才能得到他想要的东西。总之，成功不是很难达到。
It is fairly clear that the best way to achieve success is to exert your efforts in every aspect of life.Surely, nothing is impossible to a willing heart.
Most of us have developed an unshakeable faith in successful events, acting on such undertaking that insistence is necessary, a vivid saything that illustrates this statement in China is that people who are less ambitional frequently set up goals for themselves, and people who full of ambition only make up their mind once in a duration leading to success. Admittedly you might come cross failures with dismay, confussion sometimes, but when you muster up courage to overcome them with your consistent efforts, you are likely to be more matured enough to deal with seemingly insurmountable tasks on your own. Nevertheless genius comes from talent and hard work.
Yao ming is one of the most notable athletes in the world, it seems that he was born a talented basketball player and eventually playing in NBA is beyond doubt, but how many of us can positively estimate the efforts he had dedicated during these years, even when he was in recovering period of surgical operation recently , he insisted on discipline every day with his teammates.
There is no shortcut to be successful in the world, the only way to access it is to be persistent.
Self-esteem is the most important variable in regard to human development and maturity Self-esteem, also called self respect, is the respect we have for ourselves, for our belief in our ability and in the value of what we do.It is a belief or a strength. Self-esteem is an invisible inner philosophy. However, we can feel its presence anywhere, anytime.Self-esteem is the psychological component of the structure of personality self-regulation.There are strong and weak self-esteem.If it becomes too strong,it is called vanity. On the contrary,i the too weak self-esteem will become inferior.
In social life, human society will always make this kind of request. But no matter what kind of requirements, people should be in a good image in the public eye,such as healthy ,positive and development. The real high self-esteem is a dynamic equilibrium of self-esteem.A large number of empirical studies have confirmed that self-esteem have a very close relationship with mental health.Self-esteem is gradually developing in study and work.The degree of self esteem varies from person to person. People with high self esteem believe that they can finish whatever they have started.For example, they are
active in class and can express their ideas clearly. They are the people who are likely to succeed in their lives. Those with low self esteem, however, have many problems. They are sad most of the time. They are afraid to start activities. They feel that no one loves them. They cannot express their ideas properly.
To cultivate the proper self-esteem, we need to do the following.Firstly,looking for the fulcrum personal self-esteem.The meaning of fulcrum is the good aspect of a person's.Secondly,we should have the right direction.In short, self-esteem plays an important role in our development.
Everybody is eager to be a successful person in his life. But not all people can always succeed. People who are lazy and want to succeed only by day dreaming can hardly succeed. A successful person must possess some good characters, such as diligence, strong will, perseverance, etc. He must keep on learning and make himself a capable person. Sometimes he should be more flexible to change with the situations. All in all, serf-confidence is the first step on the road to success. And hard work is the key element of success.
每个人都渴望成为他生命中的一个成功的人。但并不是所有的人都能成功。人是懒惰的，想成功只有白日梦很难成功。一个成功的人必须具备一些优秀的品质，如勤奋，坚强的意志，毅力，他必须不断地学*以使自己成为一个有能力的人。有时候，他应该更灵活的更改情况。总之，自信是成功的第一步。而努力工作是成功的关键因素。
——英语作文：How to Get Alone with Others范文5份
The friend is need care and mutual tolerance. In your time of greatest need, he will give you a helping hand. And friends and don't need to care so much, much less concern, can do the most really yourself. Like as "sing the words
If not you I won't believe/friends than lover also unswerving enthusiast/even if I busy you frozen ice in you wouldn't hate I just called me a few words of/if not you I won't sure/friends more than lover who listen to/I mind volunteers YouKouWuXin/my mind I can the darling more from you。 "With the most true heart to treat everyone really most people
Do you want to be loved by everyone? Ok, let me tell you something about how to get along with others. The most important is respect, you should respect other people like respect yourself, or they won't resepct you. Toleration is necessary, sometimes other people may hurt you inadvertently, don't be mad, just forgive them. In addition,if you can help other people with pleasure, take attention on them, show your consideration for them, everybody will like to be with you. Anyway, remember the point——treat everyone as you want to be treated.
你希望每个人都喜欢你吗?好的，让我告诉你与他人相处之道。最重要的是尊敬，你应该像尊敬自己一样尊敬他人，否则他们不会尊敬你。宽容是必要的，有时候其他人可能会无意间伤害到你，别生气，原谅他们吧。另外，如果你能乐于助人，关注他人，关心他人，大家都会喜欢和你在一起。总之，记住与人相处的精髓——你如何对待别人，别人就如何对待你!
In our daily life, we have to come into contact with people in every walk of life.therefore, it is very important for us to know how to get along with other people. to get well along with others and win their friendships, we must observe strictly the following words.
To begin with, we need to be honest with others and shouh{ always say what we mean. lies will surely make people stay far away from us in the long run. after all,honesty is the best policy. second, we have to be humble enough. if we are proud in public, we can hardly win other's respect, not to mention "friendship"
Finally, we must not be selfish. we should learn how to show concern for others.
As long as we abide by what is mentioned above, we will find it easy to get along well with others.
Do you want to be loved by everyone? Ok, let me tell you something about how to get along with others. The most important is respect, you should respect other people like respect yourself, or they won't resepct you.
Toleration is necessary, sometimes other people may hurt you inadvertently, don't be mad, just forgive them. In addition,if you can help other people with pleasure, take attention on them, show your consideration for them, everybody will like to be with you. Anyway, remember the point——treat everyone as you want to be treated.
friendship welcomes each others company and ehibit loyalty towards each other, often to the point of respect. the tastes of friends usually are similar, and they will share enjoyable activities.
getting along with friends may often demonstrate reciprocating and reflective behaviours. often time, friendship is nothing more than the trust. value that is found in friendship is often the result of a friend demonstrating on a consistent basis.
