Those who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the globe. Most of these challenges revolve around stress which studies have shown is a part of living. Regardless of what you do and your profession and place stress is not avoidable but could be minimized. Those who see stress as an enemy will probably live an irritable life which is quite unnecessary.
不管你生活在世界上哪一个城市,你都很可能会遇到类似的生活经历和各种各样的挑战．研究证明，大部分这些来自各种压力的挑战已经成为人们生活的一部分，无论你干什么，从事何种职业，身处何方，你都无法避免各种压力，但你却能最大限度的减少压力．因此人们大可不必将压力视为敌人从而使生活烦躁不安。
How then do we cope with stress? I am going to give you tips that have helped and are still helping me in coping with life in the city of Lagos Nigeria, the most populous African city, where orientation of people is quite different in many ways about stress and living with others.
那么我们应该如何应对压力呢？让我来告诉你一些小窍门，正是这些小窍门让我在尼日利亚的拉哥斯那样一个人口稠密，人们目标迥异的城市得以应付生活中的各种压力，处理各种人际关系。
1. Wrong views on stress
1 正确地认识压力
Get the right meanings and impression on stress. Those who misconstrued some daily activities or physical exercises as stress will likely be over burdened by what stress is not. You could read up some literatures, journals, or visit some websites and publications like this website to get to know more on stress. I believe when you can relate your activities and place them in right perspectives on what stress is then you could avoid being overwhelmed by some wrong thoughts about it.
我们对压力要有正确的认识。那些错误的把根本算不上压力的日常活动和身体锻炼看做是压力的人就会觉得负担过重,你可以通过读一些文学作品,杂志或者访问一些网页或类似的刊物来更多的了解压力。我相信如果你能正确的'认识你所从事的活动,并且能够以正确的眼光来看待什么是压力,你就不会被那些实际并不存在的所谓压力所折服。
2. Do not make stress an issue
2 不要过分担心压力
Those who will readily be devastated by stress are those who see it as an issue. It is better to ride on the wave of stress rather than be consumed and overtaken by it. So do not see stress as a problem but as a challenge of living that can be handled and live with, with few consequences.
被压力所催垮的往往是那些过分担心压力的人。我们应该把压力看作是可以应对的生活中的一些无法避免的挑战,它们并不会带来多么严重的后果,因为积极面对压力总比被它压倒好。
3. Schedule your activities right
3 合理安排好你的活动
It may sounds strange to be advised on sche*ng your activities which you have been doing for many years. If you have been bothered by stress then I think it is advisable to reappraise your activities in the light of this understanding in order to identify some probable flaws that may hitherto be hidden. It could be revealing. Do not therefore live on assumption but know that the way you schedule your activities can out blow the impact of stress on you. For instance schedule only the number of activities you could take per day. Do not over estimate your abilities but take only the number of activities you think you could successfully carry out in a day. An uncompleted task could leave you spent.
有人建议你合理安排好你的活动,听起来也许觉得很奇怪,因为几年来你一直都在安排。我觉得如果你一直被压力所困扰的话,从这个角度出发重新安排你的活动是一种明智的做法。这样一来可以发现一些迄今为止仍然隐藏在你计划中不足.因此不要生活在假想中,你必须明确,你的安排可能会消除你的压力。比如说,拟定好你一天能完成的事情的数量,不要高估你的能力,只要列出你能在一天能成功完成的即可。因为没完成的任务会让你觉得筋疲力尽。
College Pressure
I see two kinds of pressure working on college students today: economic pressure, parental pressure. It is easy to look around for rebels-- to blame the colleges for charging too much money, the parents for pushing their children too far. But there are no rebels, only victims.
The pressure is heavy on students who just want to graduate and get a job. If I were an employer I would rather employ graduates who have this range and curiosity than those who narrowly pursued safe subjects and high grades. I know incalculable students whose inquiring minds cheer me. I like to hear the play of their ideas. I don‘t know if they are getting A or C, and I don‘t care. I also like them as people. The country needs them, and they will find satisfying jobs. I tell them to relax. They can‘t.
Nor can I blame them. They live in a brutal economy.Today it is not unusual for a student, even if he works part time at college and full time during the summer, to increase to 5, 000 in loans after graduation. Encouraged at commencemerit to go forth into the world, he is already behind as he goes forth. How could he not feel under pressure throughout college to prepare for this day of reckoning?
Along with economic pressure goes parental pressure.Inevitably, the two are dee* integrated.
Poor students! They are caught in one of the oldest webs of love and duty and guilt. The parents mean well: they are trying to steer their sons and daughters toward a secure future. But the sons and daughters want to major in history or classics or philosophy-- subjects with no "practical" value.Where‘s the payoff on the humanities? It‘s not easy to persuade such loving parents that the humanities do indeed pay off. The intellectual faculties developed by studying subjects like history and classics are just the faculties that make creative leaders in business or almost any general field.
Luckily for me, most of them got into their field by an indirect route, to their surprise, after many roundabout ways.The students are startled. They can hardly conceive of a career that was not preplanned. They can hardly imagine allowing the hand of God or chance to nudge them down some unforeseen trail.
大学生的压力
我发觉今天的大学生有两种压力：经济压力和来自父母的压力。环顾四周你很容易发觉一些叛逆者，他们指责学校收费太高，来自父母的压力太大。但他们不是叛逆者，而是受害者。
对于那些只想从大学毕业并且找到一个工作的人来说，压力是很大的。如果我是雇主，我宁愿雇佣那些有好奇心的博学之才而不是那些只选一些容易过的且能达高分的课程的学生。我认识无数学生，他们的好奇之心使我兴奋不已，因为我喜欢听他们阐述自己的观点，我不知道他们是得A还是得C，我不在乎这些。我也同样喜欢他们所散发出来的人性魅力。 国家需要他们，他们也会找到自己满意的工作。我告诉他们要放松，但他们做不到。
How are you, little swallow? Have you adjusted to the cold weather? Have you made new friends lately? My friend, I cant wait to talk to you! How free you are, little swallow! Can fly freely in the blue sky freely! But now I am graduating class, homework is a lot, time is very tight, the pressure is very heavy! Not even the chance to go out and get close to nature, let alone play! I can only watch my little brother and sister go out to play. I can only listen to the laughter and raise my head. Sometimes dreaming of hanging out with friends and laughing is a good medicine. Mom always says that only children with good grades are good children! Cant, in order to be a good boy, only to suffer every day, every day dawn get up, but always stay up late at night light, is is: the early can hear the cock crow, the night can hear ghost call. ; Every day there is an endless problem, the mother is very strict: zhang kou is the test, the closed mouth is practice. Every day you look at those pesky names, and your favorite comics are confiscated. Well, I was a good boy who failed to keep a childs air.
How lovely you are, little swallow! My back was crushed by the schoolbag; Sometimes I have to read a book, but for two or three hours, the days are long, and my eyes are always like a sesame seed. Staying up late, my body became a bamboo pole, becoming thinner and thinner. Alas, bitter!
Little swallow, I want to ask you, how old are you? My birthday is just over, but Im dreaming about the next birthday. Im so naughty! But next birthday must be admitted to universities to oh, dont let had to a person having a dream ~ swallow birthday party next time I hope you can to accompany me birthday!
Well, the little swallow has time to speak! I have to go to school tomorrow, but I dont have the same mental skills as you do. Well have to be approved by the teacher tomorrow.
——大学生就业压力的英语作文带翻译 (菁华3篇)
Facing the rising employment pressure, a host of college graduates choose to start a career instead of looking for a regular job in a company. As we all know that, starting a career is beneficial to realize one’s own dreams and value. However, it is also widely acknowledged that stating a career will be inevitably confronted with numerous challenges.
When it comes to the challenges that we may meet in the process of staring a career, the main ones can be listed as follows. First of all, as freshmen who have just entered into the society, it is obvious that college graduates lack related experience, which will increase the rate of failure they may encounter during starting a career. Being short of entrepreneurial experience is one of difficulties that college graduates need to overcome. In addition, the collection of money is another problem they should solve urgently. Otherwise, there is no possibility of starting a career.
Although starting a career after graduation has so many challenges to be solved, college graduates still need take a positive attitude towards it. Moreover, prudent consideration and entrepreneurial spirit are also necessary for graduates to start a career.
面对日益增加的竞争压力，众多大学生选择自己创业，而非选择一家公司过朝九晚六的生活。尽管创业有助于个人实现自我价值和梦想，但众所周知的是，创业同样不可避免地会面临很多挑战。
提及刚毕业大学生创业可能面临的困难，主要的挑战如下所述。首先，作为刚步入社会的新人，大学生在工作经验方面显然很是欠缺，这就增加了他们在创业过程中失败的几率。缺乏经验只是挑战之一。此外，资金的筹措是刚毕业大学生创业过程中另一个需要亟待解决的问题，缺乏资金则创业无门。
尽管刚毕业就创业面临着众多困难，但是大学生仍旧需要对创业保持积极乐观的态度，而且，审慎的态度和创业的精神也是刚毕业大学生创业必不可少的品质。
Nowadays, the problem of college students' employment becoming more and more serious. About a decade ago, university students could find satisfactory and enviable jobs after graduation, while at current situation, about 30% of graduate students can’t find a job but stay at home after graduation.
Employment difficulty of college students is due to the following reasons. Among these, the increasing recruitment of colleges and universities plays a vital role. In addition, many colleges and universities fail to adapt their courses to the development of economy.
Considering such a rough job market, I think it is high time that we took effective measures to solve the problem. Above all, college students should realize their own defects and further improve themselves to keep their competitive edge in society.
Moreover, colleges or universities should provide more trainings and internship opportunities before the students enter the society. Besides, college students should hold a right attitude towards jobs and set their job expectations at a suitable level.
Only through these ways can the college students find a satisfactory job and have a brighter future.
当今，大学生就业成为了社会最为关注的问题之一(成为社会话题)，大约10年前，大学生毕业后都能找到一份比较满意的工作，但是现在却有30%的大学生毕业后找不到工作，他们结果只能待业在家。
大学生就业如此困难，可以总结为以下几点原因，其中之一，大学扩招是最重要的一个原因。加之，好些大学的课程根本就是和当今社会的经济发展脱节。
面对如此艰难的就业市场，我想这足以让我们更多的去关注并试探解决这个问题，也变的非常有意义。
总之，大学生也应该自己意识到这个严重的问题，并通过提升自身水*，来面对这个竞争日益严峻的社会。
而且，大学和职业类技术学校，也应该在学生进入社会之前为学生提供更多的社会实践和培训的机会。另外，大学生也应该认真积极、正面的心态面对这些社会问题。
只有这样，大学生们才能找到一条属于自己的光明之路。
Today's college students face choices unheard of years ago. Terms like two way selection, self-employment are not new to them. Many students swarm into job market or look every talent fair for potential employers. The concept of selling oneself rather than hiding oneself is well accepted by students.
Hunting a job is no small matter. Instead, it is probably one of the most, if not the most, important decisions any of would-be graduates can make in a lifetime. Therefore, they are very serious and cautious when that time comes. It is something that the society has taught them.
As the job market gets shrinking, it has also become a must for undergraduates to work harder than before to keep their competitive edge . More students are engaged in their studies with no distractions . They are investing today for a promising tomorrow.
It has always been a major concern for people that college students have difficulty in finding ideal jobs they want. Some people say that students lack of social experience and most companies are reluctant to hire graduates without practical experience. Others hold that almost all graduates think that they deserve a higher salary than their ability. From my point of view, I think students should pay attention to enrich their social experience by doing some fundamental work rather than just expecting a high salary.
大学生找到理想的工作难一直都是一个主要问题。有人说学生缺乏社会经验而大多数的公司都不愿意雇佣没有实际经验的毕业生。其他人则认为，几乎所有的大学生都认为他们应该得到比他们能力更高的薪水。从我的角度来看，我认为学生应该注意通过做一些基层的工作来丰富自己的社会经验而不是期望得到高薪水。
First, most students are unwilling to do the most fundamental job at the very beginning. Lacking of experience is a rather significant reality for graduates. However, most graduates think that the fundamental job neither can bring them money nor benefit, so they won’t choose to do it. As a result of this, most students just miss the chance of being a potential figure in a certain field.
首先，大部分的学生在一开始的时候都不愿意做最基层的工作。毕业生缺乏经验是一个很现实的问题。然而，大多数毕业生认为基层工作既没有钱也无法给他们带来利益，所以他们不愿意做这样的工作。因此，大多数学生错过了成为某一领域人才的机会。
Second, most companies are too strict to the graduates. For example, some companies think that students without practical experience won’t conform to their position need, so they refuse the graduates at the first time. There are some companies make severe requirements for students, such as certain height, just male or female, graduate from national famous university, get certain certificate and so on. It is strange that these companies should have these conditions for students. Anyone could be a genius in a certain area, so it may be true that these companies may miss some talents.
第二，大多数公司对毕业生要求太严格了。例如，一些公司认为没有实践经验的大学生不符合他们的'岗位的要求，所以他们在一开始的时候就把他们拒绝了。还有一些企业为学生制定了苛刻的要求，如一定的身高，性别，是否毕业于国内名牌大学，获得一定的证书等。奇怪的是，这些公司要求学生具备这些条件。在某一领域每个人都可以成为天才，所以这些公司可能会错过一些人才也可能是真的。
Third, China is a country with a huge population, which leads to a rather fierce competition among students. However, limited job requirement and a great numbers of students flocking into job market at almost the same time will increase the unemployment rate of students.
第三，*是一个人口大国，导致学生之间竞争激烈。然而，有限的工作需求以及大量的学生几乎在同一时间涌入就业市场将会增加学生的失业率。
In conclusion, not only the students themselves have limited ability to get a better paid job, but also, the social environment aggravates the difficulty of finding an ideal job. As a result, graduates should not only focus on improve their capacity of handling things but also learn to adjust their vision to find new chance to lead a better life.
总之，不仅学生本身能力有限去获取一份较好的工作，而且社会环境加剧了找到理想工作的困难程度。因此，毕业生不仅要注重提高自己的办事能力也要学会调整自己的势力范围寻找新的机会过更好的生活。
——大学生的压力英语作文（精选5篇）
Here, I want to ask you a question: what is it that makes the grass so strong? The answer is there are many, but the main or pressure, pressure makes the grass more yearning sunshine is outside, so it will stubbornly survive and live a more confident and persistent.
So, do we need any pressure? The answer is yes. Any creature on earth needs outside pressure to stimulate itself, whether it's the antelope on the African savannah or the shark in the ocean. Antelope must run faster than other wild animals on the grasslands, and they will not be eaten, and they will be stronger in the course of running. Sharks in the ocean, so called "sea creatures? W star", because they think that if no other fish swim fast, can't eat their own food, it will starve to death. It is this kind of external pressure that makes all kinds of creatures brave and strong. Stress motivates people and leads to success. The children of this cold front face the domestic situation embarrassed, the double pressure of the inner anguish is not discouraged, they are driven up, and a lot of people also make a difference.
In stage of students, teachers and parents to give our pressure almost let's breath, but we did not go to think this is perhaps teachers and parents care about us another kind of performance? So, when we feel the pressure, don't cry because it is hard and retreat, don't cry because it is more boring and resist, but under this pressure, as far as possible to their own strong, live a little better.
atmospheric pressure can support a column of water up to 10 meters high. but plants can move water much higher; the sequoia tree can pump water to its very top more than 100 meters above the ground. until the end of the nineteenth century, the movement of water in trees and other tall plants was a mystery. some botanists hypothesized that the living cells of plants acted as pumps. but many eperiments demonstrated that the stems of plants in which all the cells are killed can still move water to appreciable heights. other eplanations for the movement of water in plants have been based on root pressure, a push on the water from the roots at the bottom of the plant. but root pressure is not nearly great enough to push water to the tops of tall trees. furthermore, the conifers, which are among the tallest trees, have unusually low root pressures.
if water is not pumped to the top of a tall tree, and if it is not pushed to the top of a tall tree, then we may ask: how does it get there? according to the currently accepted cohesion-tension theory, water is pulled there. the pull on a rising column of water in a plant results from the evaporation of water at the top of the plant. as water is lost from the surface of the leaves, a negative pressure, or tension, is created. the evaporated water is replaced by water moving from inside the plant in unbroken columns that etend from the top of a plant to its roots. the same forces that create surface tension in any sample of water are responsible for the maintenance of these unbroken columns of water. when water is confined in tubes of very small bore, the forces of cohesion (the attraction between water molecules) are so great that the strength of a column of water compares with the strength of a steel wire of the same diameter. this cohesive strength permits columns of water to be pulled to great heights without being broken.
Hello, boys and girls!
Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams.
I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends.
Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
With the fast are pace of modern life, more and more people are living under great pressure.
Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging.Others argue that stress isn‘t as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life. People under stress tend to bring their potential into full play and to realize their goals.
In my opinion, we shouldn‘t escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.
——大学的压力英语作文参考(精选五篇)
Inevitably, we must all face a certain amount of stress in our lives. While modern life offers us many conveniences, it also requires us to deal with pressure and frustration in daily life. It is important for all of us to find a way to relieve this stress in order to live happy and healthy lives. Some people prefer to engage in physical exercise by running or playing a sport, and some feel more relaxed after watching TV or even sleeping. As for me, I find that the best way to reduce stress is to spend time with family and friends.
One reason I prefer to spend time with others is that their company is a pleasant distraction. When under stress, if I spend time alone, I may continue to dwell on my problems. Sharing good times with family or friends, on the other hand, helps me to forget my worries. Another reason is that I have an opportunity to discuss my problems. Their advice is often helpful because they can see my situation more objectively than I can. Furthermore, sim*** talking about my problems often makes me feel better. Finally, spending time with others reminds me of what is important in life and helps me to keep things in perspective.
For all of these reasons, I believe that the best way to reduce stress is to spend time with others. Because it helps me to relax and keep life in perspective, it is the method I prefer when faced with lifes difficulties, But no matter what method we choose, it is important to find an appropriate way to relieve pressure. Only in this way can we lead well-balanced lives.
The sands are not stone, but the pressure is lacking. It seems that stress is not all bad, in a sense, seize the force is a catalyst, it can push people motivated, work hard, it can promote the rise of a country, a nation and even took off, it can make impossible miracle.
Cornell university has made such an experiment, they put a frog suddenly thrown into boiling oil, at this time the key to survival, the frog was his record, jump out of the pan, and safety. After a while, they put the frog in full
In the pot of water, the frog swims at ease. At this point, they quietly from the heating under the pot, until the frog detect water temperature increase life-threatening, it is not the power of the leap, only in bottom of the pot.
The miracle of the frog "oil" is shocking and has to be admired for its ability to survive. But what is more impressive is that the frog swims in the water and turns to the bottom of the pot. People are feeling about the frog and whether they think of themselves. Mencius said, 'born in trouble, died in peace.' The implication is that you should have a sense of worry, and that you will not be addicted to it. The frog escapes from the dead, and is buried in the bottom of the pot, and tells us that if there is no sense of worry, it will be blindfolded and will not move forward. Only by having a sense of worry, can the pressure be driven. Break through the prison of amle, break out of the jam, and walk bravely.
There are a lot of counselors in counseling that reflect stress, and the strings in your head are so tight that you can't relax. It is understood that stress comes from the heart, which leads to overburden when it comes to its own expectations. External and internal pressure, the psychological symptoms, the mental not relaxed, the restlessness, the tolerance difference.
With stress, you need to learn to relax.
The best and simplest way is to take a deep breath. Breathe dee*** and slowly, do 10 to 20 minutes, and slow down your actions, which can be accomplished by a pause. When the mood is calm, start again.
Music relaxes. Through the vibrations of sound waves, the music is a chemical catalyst that changes the endocrine and relaxes the mind. Listen to music. Be excited. Listen to the quiet music. Gloominess, listen to the gloominess of music, and then listen to the happy music. When feeling depressed, listen to "the symphony of destiny" and rock music. To listen to the classical music, which is easy, smooth and melodious. When listening to music relax, try to keep an uninterrupted view of it.
Do a good job and a break. Separate your work hours from your breaks, don't want to work on weekends, sleep, and rest.
Cognitive intervention, to explain things to give positive or neutral, dissolve the pressure from the deep heart's core, adjust the expectations, the interested look a bit pale, satisfaction, a little bit stronger. You might as well look down. Social competition is intense, the psychological pressure big, want to learn more, in the life, pay, status, might as well choose people are lower than himself, that it is easier for comparative psychological balance and gain relative satisfaction, or lower your own expectations, on the contrary, it is easier for psychological imbalances and feel sense of relative deprivation. As the saying goes, it makes sense to take a step back. If life is a piece of piano, if it is always high, it will not sound like that. If it's low, maybe it's a sweet piece of music
With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.
Rational thought, sitting in front of the piano, a strange and familiar feeling envelops me, a helpless self. The hands are lightly placed on the keys, cool and comfortable. I want to play something, but I can't remember anything. I shook my head and turned on the music, and I saw a song in front of me, but they didn't give me any feeling. Suddenly I turned to a page, and my fingers stopped, and I was trembling. "A dream wedding"! This song that has brought me so many honors, is it really that I want to play?
Thinking, the finger already unconsciously put on the piano keys, make a sound. I didn't stop, but then I played the familiar melody, the familiar music. I grew tired, closed my eyes, and let my fingers fly on the keys. The notes flew out of the piano, into the heart of my pain, to comfort me, to bring hope and warmth to me. I was full of clouds and I finally had a little sunshine, and they told me to untie the bondage and to be the true self. My tight heart relaxes, dissatisfied, helpless, sad, sad... A variety of complex emotions have been released, and in the music of my heart, my fingers are growing faster and more relaxed. I set aside everything, I just wanted to be the real self, I saved my heart from time to time, angry, nervous, happy... I'm venting my fingers between my fingers. Sometimes he was quick, slow, passionate, sad... Me, as if to leave their souls are dumped in the keys, the piano, is no longer just a musical instrument, but, my inner feelings of boarding, my soul. Lay down all expectations, I, as long as I am the real self. Twelve years of unreserved dumping on my keyboard, I felt relieved. Carrying too many things on the road is too heavy.
At the end, my heart was full, and as the keys grew weaker and weaker, I breathed a sigh of relief.
At the end, I have adapted myself, not with the end of the sound, but in the distance. I seem to see the journey of life, the step of reaching far away, strong and persistent, I know, this pass, I, go through...
——压力的小学作文 (菁华3篇)
现在的我已经是一名初中的学生，跟小学比起来，初中的学*生活竞争更加的激烈，压力也越来越沉重。
在非洲大草原上，每天早晨，羊睁开眼睛所想的第一件事就是：我必须跑得比最快的狮子还要快，否则我就会被狮子吃掉。而就在同一时刻，狮子从梦中醒来，首先闪现在脑海里的第一个念头是：我必须比跑得最慢的羊跑得快，要不然我就会饿死。于是，几乎在同一时刻，羊与狮子一跃而起，迎着朝阳跑去。就这样一天一天的过去，生存的压力，使羊成了奔跑“健将”，而狮子成了草原“猎手”。
在生活中，我们虽然没有像羊与狮子那样的生存压力，但学*、工作的压力依然存在，正是这样一些压力，使我们不断成功，不断进步。
我们生活的21世纪，是知识爆炸时期。*几年的高考竞争十分激烈，准备迎考的考生们，个个都背上了很沉重的包袱，学*给他们带来了许多压力。
我们院子有一个姐姐，她也是准备迎接高考的一员，就因为学*的压力，所以她脸上少了许多笑容，却多了几分沉重。她每天都匆匆地来匆匆地去，无暇顾及沿途的风景，无暇回应路边的人情，更无暇捡拾匆匆落叶留下的一个个精彩故事。匆匆赶往校园的她，满载着希望，承接着未来，背负着压力，她是为了她的未来，她的前程，背负着压力。
其实，不光我们学生有压力，我们的父母也有压力，父母的压力来自于一种责任。他们奔波在自己的工作岗位上，每天起早贪黑，就因为为了生存下来，压力使他们更加努力地工作，以成就自己的事业。
其实，正是这种学*、工作、生活给我们每个人带来的压力，我们才能更加努力地向前进!
今年，在我再三恳求之下，爸爸终于同意我报名参加明年的CCTV全国英语风采大赛了。我们班有个强手-石亦芯。她曾经参加过两次风采大赛，而且从三等奖上升到一等奖，那水*是相当的高。她对于我来说，是个对手。而我现在还不敢把自己的真本事展示出来。
后来，听说所有报名辅导的人要分成两个班。我好想和石亦芯分在一组。可是跟她分在一组，自己的.压力太大;若是不跟她分在一组，好像自己的水*不如她似的。我能分到哪个组，现在还不能由我自己决定。
今天，老师揭开了这让我纠结半天的问题的答案。我竟然没有跟石亦芯分在一组!一开始，我不服气，去找邹老师：“邹老师，我为什么没能跟石亦芯一组?”邹老师拿着名单说：“这次只是初选，不行下次再调。”
我很不开心，也很不服气，正想给爸爸打电话是，翟老师拦住我：“干嘛呢?发生什么事情了?”我坦然地对翟老师说明了一切。翟老师语重心长地对我说了一番话，使我若有所思。
我在分班上上完了一节课，突然觉得自己的心情没有那么紧张了。第二节课感觉非常放松，于是积极举手，大胆发言，我发现自己改变了不少。敢在同学们面前读自己的文章了，举手的次数也越来越多了……
现在回头想想，翟老师说的话还是正确的。不管自己是不是跟石亦芯分在一组，只要自己有进步，成功就在你眼前。
下课后，我跑去跟邹老师说：“邹老师，我没跟石亦芯在一个班，突然觉得很放松。”邹老师点点头：“这就是我要把你分在另一个班的原因呀，你现在知道了吧!”
原来，邹老师早就看出来了。现在，石亦芯不仅是我的压力，也是我前进的目标。
现在的我已经是一名初中的学生，跟小学比起来，初中的学*生活竞争更加的激烈，压力也越来越沉重。
在非洲大草原上，每天早晨，羊睁开眼睛所想的第一件事就是：我必须跑得比最快的狮子还要快，否则我就会被狮子吃掉。而就在同一时刻，狮子从梦中醒来，首先闪现在脑海里的`第一个念头是：我必须比跑得最慢的羊跑得快，要不然我就会饿死。于是，几乎在同一时刻，羊与狮子一跃而起，迎着朝阳跑去。就这样一天一天的过去，生存的压力，使羊成了奔跑“健将”，而狮子成了草原“猎手”。
在生活中，我们虽然没有像羊与狮子那样的生存压力，但学*、工作的压力依然存在，正是这样一些压力，使我们不断成功，不断进步。
我们生活的21世纪，是知识爆炸时期。*几年的高考竞争十分激烈，准备迎考的考生们，个个都背上了很沉重的包袱，学*给他们带来了许多压力。
我们院子有一个姐姐，她也是准备迎接高考的一员，就因为学*的压力，所以她脸上少了许多笑容，却多了几分沉重。她每天都匆匆地来匆匆地去，无暇顾及沿途的风景，无暇回应路边的人情，更无暇捡拾匆匆落叶留下的一个个精彩故事。匆匆赶往校园的她，满载着希望，承接着未来，背负着压力，她是为了她的未来，她的前程，背负着压力。
其实，不光我们学生有压力，我们的父母也有压力，父母的压力来自于一种责任。他们奔波在自己的工作岗位上，每天起早贪黑，就因为为了生存下来，压力使他们更加努力地工作，以成就自己的事业。
其实，正是这种学*、工作、生活给我们每个人带来的压力，我们才能更加努力地向前进!
——成长压力的作文 (菁华3篇)
姚明在接受采访时曾说过一句话：成长需要压力，有压力才会进步。
美国科学家做过这样一个实验，将一只青蛙突然放进一个盛满开水的烧杯，由于受到高温环境的强烈刺激，青蛙一下子就跳出了烧杯；同样这只青蛙，把它再次放进一个盛满凉水的烧杯，然后将烧杯慢慢加热。一开始，青蛙在烧杯里自在地游来游去，随着水温的逐渐开高，它开始感到不舒服了，想要挣脱，可是，当危险降临的时候，它已筋疲力尽或者说如梦初醒，想要逃离却已无能为力了。
我想这个故事揭示了一个古老的道理：生于忧患，死于安乐。身处激烈竞争的现代社会，我们感到压力巨大，每一天都紧绷神经，面对一个又一个挑战，生活似乎是一场战争，所以我们感到累，想放弃。我们不说生活的艰辛让我们不得不面对压力，我们应该看到压力让我们变得智慧，变得所向无敌。在压力下，我们时时应处于全力以赴，而不是尽力而为。
我们生活的21世纪，是知识爆炸时期。*几年的高考竞争十分激烈，准备迎考的考生们，个个都背上了很沉重的包袱，学*给他们带来了许多压力。
我住的院子里有一个姐姐，她也是准备迎接高考的一员，就因为学*的压力，所以她脸上少了许多笑容，却多了几分沉重。她每天都匆匆地来匆匆地去，无暇顾及沿途的风景，无暇回应路边的人情，更无暇捡拾匆匆落叶留下的一个个精彩故事。匆匆赶往校园的她，满载着希望，承接着未来，背负着压力，她是为了她的未来，她的前程，背负着压力。
其实，不光我们学生有压力，我们的父母也有压力，父母的压力来自于一种责任。他们奔波在自己的工作岗位上，每天起早贪黑，就因为为了生存下来，压力使他们更加努力地工作，以成就自己的事业。
其实，正是这种学*、工作、生活给我们每个人带来的压力，我们才能更加努力地向前进！
题记：“一个人的成长是需要适度压力的存在的，也只有适度压力的存在，我们才可以才能够不断的进步，不断的拥有成功的喜悦，才能够健康快乐的成长。
我，今天才解除了睡眠状态，从五六年的沉睡中清醒过来了。在这几年当中我早已远离了压力，远离了欢乐。但庆幸的是我今天又回到了以前，又有了往日的志气，又做回了真正的自己。
我今天又重新感觉到了适度压力的重要性。我也不想夸夸其谈什么，只想用发生在自己身上的事例来说明成长为什么需要适度压力的存在。
小时候，家里并不是很富裕。但那时我的学*很好，而且很懂事生活的也很快乐。是什么让一个才几岁的孩子如此的坚强，如此的懂事呢?那就是来自家庭的压力。因为那时家里穷，所以不管是学校的同学还是邻居的小孩他们都欺负我，我是要受别人的气。别人可以得到他们家人的爱与关心，但我只能用羡慕的眼光干巴巴的望着。当看到同龄的孩子们偎依在他们母亲的怀里撒娇时，我只能躺在妈妈的旁边当看到他们受了委屈，抱着妈妈痛哭时。我只能安尉自己说那是因为你比他们坚强看到他们穿着漂亮的衣服时，我只能告诫自己“要想穿上漂亮的衣服，就得好好学*''看到他们拿着新颖的文具时，我只能对自己说：“只要不断的奋斗你总有一天会得到那些，也只有靠自己奋斗而取得的成就才是我拥有自信的资本才是我唯一的骄傲才是我对母亲最好的回抱。
那段日子是很苦，但那段日子却是我最快乐的日子。因为在那段日子中我体现出了自己生存在世上的价植，表现出了自己的能力。而我现在的生活要比原来好几十倍，但我却并不快乐。因为现在随着生活的逐渐变好，压力却慢慢的不复存在了，而我也没有了原来的志气，不在像原来那么坚强。从我亲身经历的事情中我相信了那句话：“穷人的孩子早当家。”
总而言之，不管是动植物还是我们人类在成长的过程中都是需要适度压力的存在的。也只有适度压力的存在我们才能够健康快乐的成长。
小树苗有了惊雷响彻九霄，才养成了参天大树;花苞有了大雨倾洒大地，才散发出明媚花香;峭壁有了海浪激烈喷发，才铸造了光滑岩石。
在现在如此熙熙攘攘的城市，如果大家都，没有一点压力可言，势必一片混乱，所以说，适度的压力对维持人类是十分有必要的。
压力是的阶梯。
被为黑奴的所罗门生活如般悲惨，他的上几*崩溃，对明天的，对的憧憬，这都是他内心未曾发现的压力。但他的心却是的，他的心驻扎在北方，“我想要的不是，我想要生活!”因着心，因着不放弃，所罗门才能坚强地熬过十二年奴隶生涯，战胜了自己的压力，战胜了命运之神，甚至可以说战胜了那个的奴隶，最终重获。
压力书写华章的神来之笔。
史铁生在他最狂放的年龄残了双腿，在他的世界里什么也找不到，他的上长满了难以跨越的荆棘。他的心里无疑是充满了压力，不想让母亲的伤心欲绝，不想自己的人生从此充满灰暗。在古园里，为了属于一条自己的，他寻找了15年，在那段时间里，他没有选择冲向荆棘，而是选择了重新思考，思考人生的方向、思考人生的意义。最终他找到了那条——写作。将压力化为前所未有的动力，书写了人生的华章。
压力是塑造人的力量的良剂。
生活在*代封建下的鲁迅，早年他从过商、学过医。目睹了无数的的国人病态的活着，他最后的选择无疑是令人费解的，但又让人觉得是情理之中。是的，他将自己投身于之中，用犀利的文笔着这个的，沉睡的雄狮，在这个混沌的下，在看到了所谓的“*”的压力下，成就了“横眉冷对千夫指”的豪情。
压力是人类的必要存在，而非闲暇生活下的调剂，古往今来，莫是如此。叔本华说：“一个人的心灵必须挫折，才能有船舱般的稳重航行之中，否则将只是凤的玩具。”这里的挫折，难道比不上压力给予上的吗?
——生活压力英语作文（精选五篇）
How can high school students relax under the pressure from school?
As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.
There are many kinds of stress, social competition, stress, lack of freedom and so on. These pressures come from living and living in this complex society.
Often hear someone say: oh! The pressure is too much. Or how busy! Not even a break! And so on. We know that every one of us has received a warning of our own stress from the moment we were born. And these pressures will always be there for us until we get old.
Don't students face every exam every year? Before the examination, both busy and busy, must be in a bad mood. Now the children of life while those elder than it was before the childhood living conditions good did not affect children, but they enjoy the happiness of his childhood was much less, many parents want their children to become talents. So they forced their children to learn that. Even their own children are extremely disinterested in this. It's like the kids are on the back of a perpetual debt! When they were young, they lived in poverty, but their happiness was unique. During the day, though, they do farm work, but a lot of people work together and say things. At night they could enjoy the moonlight, the cricket, the children of the neighbors, and the carefree life, which is now a bit far away.
When a child's test scores are not ideal, his parents' glum eyes and the words in his mouth; Every time the child's score is worse than the others, the parents' line of sighs; Every time a child's place is poor, the parent's voice is called. For every child, there is an invisible pressure.
There is no shortage of stress in life, and life is exciting because of stress! But not all of life is full of stress. Turn stress into motivation, and you may have unexpected results!
Now, the students' learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.
The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment. Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.
I'm the only child at home. My mom and dad are busy, and I don't have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.
As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increase,we are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Therefore,whatever one does,he feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.
Different people,however,think of stress quite differently.Some believe that stress is not the bad thing it is often supposed to be.They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life.Others argue that stress contributes to one’s mental decline and hence endangers his health.According to them,relaxation,the opposite of stress,is essential for a healthy mind and body.
Personally,I’m in favor of the former view.I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.In my opinion,it is only when the stress gets out of control that it can lead to poor performance and ill health.
Natural selection, survival of the fittest "social competition is fierce, cruel. We all have our own dreams, and we are fighting for the dream, therefore, we have our compe***s. At the same time, we also met with the pressure and it was like peas and carrots.
Stress is a boost, make we drove in the wheel of life, constantly scroll up at a rapid pace, with the us write glorious chapter in the book of life. Show your presence on the stage of life. Imagine how a lazy, unstressed person is depraved and silent. He will only applaud others for their success. But he is doing nothing, living in the present situation, wasting time, and dying in the dust.
Stress is another devil. It causes many people to fall into the abyss of failure and into the sad swamp. Because of this pressure, they have never had the same kind of laughter, the confidence of the past, the courage to face everything in life. At this point, the pressure seems to be a crime.
Perhaps, everyone does not want to suffer from the tragic sorrow of stress? Then, under the burden of your burden, live with ease. Here's the story:
The two men went through the treasure zone together. There was a wide array of jewels, purple stones, agate, and, and, no wonder, no wonder. One of them was greedy, and kept his treasure in his pocket. The other man chose only the most beautiful sapphire. After walking for some time, the two men pulled away. The man who carried the heavy baby was out of breath and out of breath. He had to cut his love and abandon his baby in order to catch the road.
When he arrived at his destination, he was very tired. He didn't even have a jewel in his hand. The man who took only one stone was safe and sound. Someone asked him, "why did you get there so easily?" "Because I always have only one stone."
