Today,I received the reader's letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.The government must make some necessary laws.What's more,some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.
Finally,I hope the family in the accident will get better soon.
Nowadays,there are many people dying because of traffic accidents.Road safety has aroused much attention.Many rules are made to reduce this kind of accidents,but they do not work very well.In my opinion,we should pay much attention to road safety in daily life.When we walk in the street,we must walk in the sideway.
We have to learn to protect ourselves.Besides,car drivers should obey the traffic rules.It’s both good to themselves and others.In one word,road safety is a big problem that all of us should look out particularly.After all,life is not a small matter.
In light of recent celebrity photo leaks from their cloud accounts,one major topic at this year's China Internet Security Conference is cloud security.People have all heard the term "cloud" so many times,but what exactly is it?
The cloud refers to software and services that run on the Internet instead of your puter.Apple’s iCloud,for example,is a popular cloud service,as well as Dropbox and Google Drive.
The advantages of using the cloud? First,you can access your documents,photos and videos from anywhere.Your home,the office,on the train,as long as you’re connected to the Internet.You can also access your files from multiple devices like an iPhone,an iPad or a puter.And to make things even better,you don’t have to worry about backups,because most cloud services automatically saves your data for you.
The only problem is,when you a file from one device,make sure it’s d from the cloud too.Otherwise,a copy of it will be left in the cloud.
Recently,the news that U.S attack on China's Internet is always exposed.And the question of how to stay online safely raises a lot of discussion in our country.
As a result,in the era of rapid development of network,we must take measures to protect our security of privacy and property effectively.
From my perspective,in the first place,we should call attention to our personal information.
Not only do we not offer them at random in some strange websites,but we need to distinguish right from wrong among the numerous websites.
Furthermore,it is inevitable that some secure anti-virus soft wares can be installed.
And it will make it possible for that network can run more steadily.In addition to doing some work by ourselves,the government needs to draw up some policies to preserve national cyber security.
It involves probing for dee*** rooted reasons,devising creative solutions,developing high-tech talents and strengthening the supervision.
Although scientists still cannot overcome the problem completely,they are studying a great deal about how to protect our national cyber security.
However,consciousness of cyber security should not decline.Only in this way,we just enjoy the convenience brought by the network.
The class teacher and we discussed the "food security".In today's society,human food safety has been a serious threat.
Now the children all like to eat snacks,and addicted to eat.Although parents tell them who is bad to the body,but they still continue to buy snacks,just have a fair into a "sneak".In the snack,the children to buy one of the most dangerous,is the spicy dry tofu.
Understanding on the Internet,I learned the spicy dry tofu is composed of metamorphic pork,plastic bags,such as some are unsafe,unhealthy materials again.Look at the pictures,some of the staff in the processing,should put the foot on the above,this is how not health! So I advise you not to eat spicy dry tofu also don't eat snacks again as far as possible.
There are a lot of people like to eat mutton string,and believe.It tastes very good taste,and there is a sheep shan wei,let people think this is the authentic lamb kebabs.Not actually,mutton string is called mutton string,but who can guarantee that the meat must be above mutton? Perhaps is pork,this is good.Some are made of rat meat,do you still eat like this? You might ask: "sheep's shan wei?" Shan wei is put "mutton string" sheep sheep urine bubble in some time,and then a wash,so the "delicious" clusters of mutton string was baked out.Here,don't I advised,I believe that you have not eat?
Now,can not eat meat,vegetables are dangerous,most of the vegetables are chemical pesticides,so you must be clean and wash the vegetables to eat,after all,it may do harm to your family's health.
Now,food safety not guaranteed,and people's health is threatened,so making the uncles and aunts of food to ensure food safety,ensure people's health.
这一节课老师与我们讨论了“食品安全”。在当今社会，人类的食品安全已受到了严重的威胁。
现在的孩子们都喜欢吃零食，而且吃上了瘾。尽管家长们告诉他们那些是对身体不好的，但他们还是一如既往的买零食，只不过有光明正大变成“偷偷摸摸”。在零食中，孩子们买的最危险的，就是辣条了。
在网上了解，我的得知辣条是由变质的猪肉，塑料袋等一些极不安全，又不健康的材料制作而成。看那些图片，有些工作人员在加工时，竟把脚放在了上面，这是多么不卫生啊!所以我劝大家不要再吃辣条了也尽量不要再吃零食了。
羊肉串，相信也有很多人喜欢吃。它吃起来口感很好，而且有一股羊膻味，让人们以为这就是正宗的羊肉串了。其实不是，羊肉串虽叫羊肉串，但是谁能保证上面的肉一定是羊肉呢?说不定是猪肉，这还算好的。有些竟是用老鼠肉做的，这样你还吃的下去吗?你可能会问：“羊膻味又是怎么来的呢?”羊膻味是把“羊肉串”放在羊尿里泡上一些时日，然后冲洗一下，这样一串串“香喷喷”的羊肉串就被烤出来了。说到这里，不用我劝，相信你就已经不会再吃了吧?
现在，肉不可以吃，蔬菜也有危险，大部分蔬菜都会打农药，所以大家洗蔬菜时一定要清洗干净再吃，毕竟它会危害家人的健康。
现在，食品安全得不到保证，人们的健康受到威胁，所以制作食品的叔叔阿姨们要保证食品的安全，保证人们的健康。
——中考英语作文How to Keep safe in school6篇
Do you know our school life could be dangerous if we are not careful enough. For example，Last month，my friend Tom fight with a classmate. And Tom chase the classmate. By the time he run into the classmate , the classmate had already closed the door, so Tom hit the door, and then he send to the hospital soon, and he stay in hospital about two weeks.
So, we should know the important of the safe in school. Here are my suggestions. We cant fight with others. And we should get on well with our classmates. Whats more, we should be carefully in our school life.
Lets keep safe in school, and have a better life!
Firstly, swimming alone in the river is also very dangerous, especially for students. Accidents are unpredictable and no one will help or even know if they are alone.
Furthermore, it is important for students to be careful while on their way to and from school. As the traffic becomes busy, students have to be alert while using the roads and follow the traffic instructions.
Lastly, student can always tell their teacher or contact the local police whenever they are in problem. With that, they can get help as soon as possible and assure their safety.
Take care of ourselves! Chinese Education Ministry has paid close attention to self-protection education among school students because some knowledge about self-protection may help one survive in case of emergency. In my opinion, no lesson is more important than the one on personal safety. Life is fragile but can be strengthened when one is armed with enough knowledge on how to protect oneself from danger.
As middle school students, we should learn some knowledge about safety. Firstly, we should always obey the traffic rules. When we go across the road, we must wait for the green light. When we go to school or go home by bike, we should go along the right side and should not ride at a high speed. Secondly, in order to avoid fire in our dormitory, we should not use any electric device without permission. Thirdly, we should not climb the fence of the school in case that we might hurt ourselves. It is high time that we should be aware of the importance of self-protection. And only with a good sense of self-protection can we live a safe and happy life!
Every year a lot of people are killed or injured in road accidents. How can we make the roads safer? Remember the following traffic rules.
When you ride a bike, keep to the right side of the road. Don’t cross the road or turn left at a red traffic light. Give a hand signal if you want to turn or stop.
Before crossing the road, stop and look both ways, right and left. If the road is clear, it is safe to cross. The correct way to cross is to walk quickly, but not to run. If you run across the road, you may fall down.
If you see small children or old people waiting to cross the road, it is a kind deed to help them to cross in safety. We should teach small children not to play or ride on the roads.
Always obey these rules, you’ll find it much safer to walk or ride on the road.
Nowdays,There have been an increasing number of traffic accidents. Traffic safety, fastens the end house. According to reports that many accidents are caused due to people for violating traffic rules. In order to keep everyone's security, we must remember the traffic rules.Now I talk about what I know.
First,many people are running the red light, disregard of traffic police, speed and drunk driving and so on.Those phenomenons are so risk for us.We must to be so careful to this problems.They are so dangrous.
Next,I want to tell you my opinons.We should be do many things like pay attention to traffic safety,punish the offenders.
Last but not least, I hope we can have a good futere .And I believe we can do it.
译文：
目前，交通事故数量不断增加。交通安全，紧固住宅。据报道，许多事故是由于人们违反交通规则而造成的。为了保证每个人的安全，我们必须记住交通规则。现在我谈谈我所知道的。
首先，很多人都在闯红灯，不顾交警，速度，酒后驾车等等，这些现象对我们来说是如此的危险。我们必须对这个问题小心谨慎，他们是如此的。
接下来，我想告诉你我的意见。我们应该做很多事情，比如注意交通安全，惩罚罪犯。
最后但并非最不重要的一点，我希望我们能有一个好的基础，我相信我们能做到。
Travel security, is not only related to his own life and safety, also respect others life to reflect, it is to build the harmonious society's important factors. Through the flow traffic, "loving the life, safe travel" eight words in my mind appears more prominent. Mention travel security, it is hard to let a person think of traffic safety. In daily life, traffic safety always around us. As long as you travel with traffic safety, and hit the idea. An absent-minded, when walking when crossing the street when a fluke, drive a violation, is only a little oversight, all these will make a life is transient. Fly xuan wheels will mercilessly devoured the pedestrian's life. Ever seen a story: "national every 6 minutes will have one person died of a wheel under". This is not true. Bitter facts once again give us was a wake-up call: "civilized journey, civilization walk". Modern traffic developed although has brought people endless facilities, but also increased a lot of security lapses. Someone once said traffic accident for "modern social traffic war", traffic accidents like an invisible killer, lurking in the road waiting for illegal illegal person appear. Therefore, people should learn to protect themselves, make a civilized journey, civilization walk habit. "Human life only have once," "the most precious is life", the blood tragedy told we must abide by traffic regulations, accomplish truly "loving the life, safe travel". Safe travel, builds the good traffic running environment for the harmonious society's construction unconscious, and building a harmonious society and to the construction of traffic safety hold up a blue sky. This is a win-win wisdom. As an ordinary pupil, abide by traffic regulations, maintain traffic order is we should have the social morality. "Civilization walk, to construct harmonious", this requires each citizen starts from oneself, from small start, let "peace avenue" more unimpeded!
——中考英语作文How to Keep safe in school (菁华5篇)
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Topic 33 My View on School Security 我对学校安全的看法
Recently, violence frequently occurred in schools, and in serious cases killing was involved. All those cases pose threat towards students security and exert tremendous influence on their growing.
It s high time that we took drastic measures to solve the problem. Provided school take corresponding measures, the chances of crime would be reduced. First of all, equipments such as electronic monitors or waning alarms should be installed on campus to prevent potential crimes. Secondly, security patrols should be arranged. Last but not least, security awareness should be promoted. Once encountering a suspicious man on campus, students or faulty members need to tell the campus guard immediately. School security cannot be guaranteed if we rely solely on school administration, which, of course, is supposed to play an active role in safeguarding.
Unity is strength. Both city residents and the community should make joint efforts to fight against the crime.
Take care of ourselves! Chinese Education Ministry has paid close attention to self-protection education among school students because some knowledge about self-protection may help one survive in case of emergency. In my opinion, no lesson is more important than the one on personal safety. Life is fragile but can be strengthened when one is armed with enough knowledge on how to protect oneself from danger.
As middle school students, we should learn some knowledge about safety. Firstly, we should always obey the traffic rules. When we go across the road, we must wait for the green light. When we go to school or go home by bike, we should go along the right side and should not ride at a high speed. Secondly, in order to avoid fire in our dormitory, we should not use any electric device without permission. Thirdly, we should not climb the fence of the school in case that we might hurt ourselves. It is high time that we should be aware of the importance of self-protection. And only with a good sense of self-protection can we live a safe and happy life!
Every year a lot of people are killed or injured in road accidents. How can we make the roads safer? Remember the following traffic rules.
When you ride a bike, keep to the right side of the road. Don’t cross the road or turn left at a red traffic light. Give a hand signal if you want to turn or stop.
Before crossing the road, stop and look both ways, right and left. If the road is clear, it is safe to cross. The correct way to cross is to walk quickly, but not to run. If you run across the road, you may fall down.
If you see small children or old people waiting to cross the road, it is a kind deed to help them to cross in safety. We should teach small children not to play or ride on the roads.
Always obey these rules, you’ll find it much safer to walk or ride on the road.
With the development of the modern technology，private car is no longer a luxurious thing for ordinary people，more and more people drive to work instead of going by bus. The popularization of private car has many advantages.First，it is very convenient and time-saving，you can drive your own car to the workplace instead of waiting for the crowded bus and afraid of being late for working.Second，it can also improve the traffic structure，and help to mitigate the stress of the traffic.Third，the popularization of private car can help to promote the car industry and any other interrelated industries. I believe that in the future the private car will become the most important vehicle and we cann't live without it.
Last January the New Year began on Thursday. I shall never forget that day because I almost died of fright.
My brother and I were walking down the road，followed by the dog. I was carrying a cake to a friend. My brother is a football fan，he carried a ball in hand.
A car came toward us. I thought that both the dog and my brother were safe，but suddenly the ball fell off my brother's hand and rolled to the middle of the road. Our dog ran after the ball. My brother ran to save our dog. Luckily the driver saw this，and was able to stop the car in time.
How pleased I was！Maybe our dog wanted to get the ball back for he often helps my brother.
The best way to reduce the number of traffic accidents is to make all young drivers complete a safe driving education course before being licensed to drive.
Traffic accident is one of human beings’ fatal enemies. The major cause for traffic accidents is lack of safety awareness. Therefore to complete a safety driving education course is a very important way to reduce the number of traffic accidents.
However, the key point for this issue is people’s awareness towards safety. It is a long-term goal rather than a single course for safety driving.
Actually, the safe driving education course has already been undertaken in China. To get the driving licenses, people should attend a one-month training for traffic rules and pass the examination on regulation before they take further on-road examination. During the traffic rules training, the lecturers re-stress several times the critical role of safety in driving. During the on-road exercises, the coaches emphasize repeatedly the importance of safety in daily driving. Further, during the examination, most of the students get high marks, which indicate that they are really well equipped with all safety knowledge. However, safety related traffic accidents still occur and the peace-breakers are not only young people, but also the middle-aged and experienced.
Safe driving education is a long-term commitment and should be carried out with a regular basis. Many cities, which have implemented the quarterly safety training for those already obtained driving license, have made remarkable achievements. Their approach should be followed and gradually spread out all over the country. Only by this way can people build up their self-conscience for safety driving; only by this way can people pay enough attention to their daily driving work and only by this way can people reduce safety-related traffic accident fundamentally.
In short, the best way to reduce the number of traffic accident is to enhance people's awareness towards safety driving. A single safety driving educational course will not help too much.
With the rapid development of the society, people can live a better life in general. So because of the improvement of people’ s living standard, more and more people own cars. Traffic jam comes to life. While people in order to be punctual, they often ignore the cars crossing on the road. This behavior will easily bring traffic accidens.
On the other hand, the car owner also want to be on time and then regardlss the traffic rules, which is also easy to have traffic accidents. Both the driver and people themseves’ behaviour leads to accidents. Those accidents may take people’s lives away. It’s so terrible. Therefore, for the sake of life, the driver and the pedestrian should obey the traffic regulation as we have only one life.
——how to keep safe英语作文（精选5篇）
In order to keep the road orderly and people safe, everyone should follow traffic rules.
为了保持交通秩序和人们的安全，人人都应该遵守交通规则。
The walkers should look carefully both left and right when they are crossing the roads.When people are driving, they should wear a seat belt. Drivers are not allowed to drive after drinking. They must stop when the lights are red.Many people take buses. They should wait in line, and follow the rule "First get off, then get on".
行人在穿马路时，应该人真的看看左右。当人们开车时要系上安全带，酒后不能开车，见到红灯必须停下来。许多人乘公共汽车，他们应该排队，并遵守“先下后上”的.原则。
It was already 2:15 when I got up this afternoon.Classes would begin in a quarter. I quickly ran out and got on my bike.
下午当我起床时，时间已经是2：15了。再过15分钟就上课了，我快速地跑出去登上了车。
On my way to school, I rode fast.When I reached the crossing, the traffic lights were red, but I didn't stop my bike.A policeman stopped me, and asked me whey I didn't stop when the lights were red.I told him classes would begin in no time.He told me with a smile to obey the traffic rules next time and let me go.
上学的路上我骑得很快。当我到路口时，正好是红灯，可是我没有停车。警察拦住了我，并问我为什么闯红灯。我告诉他马上就要上课了。他笑着告诉我下一次摇遵守交通规则，然后让我走了。
If everyone follows the traffic rules, there will be fewer traffic accidents.
如果人人都能遵守交通规则，交通事故就会少多了。
Recently, the news about the famous fast food company got bankrupted inTaiwan was spread in Wechat. While in mainland, less people know about the truthand the fast food company still works well. Chinese food problem exists all thetime, even the government has made some rules to forbid the illegal business,still many manufacturers produce bad food for making more profit. The fast foodcompany doesn’t care about the market in Taiwan.
Its spokeman said that theirmain market was in mainland, and a lot of people were eating their food. Hearingthis, we surely will be angry. If everybody join the team to refuse to buy theirproducts, then the fast food company will be kicked out. Only in this way can weprotect our health and benefit.
Recently, the news that U.S attack on China's Internet is always exposed. And the question of how to stay online safely raises a lot of discussion in our country.
As a result, in the era of rapid development of network, we must take measures to protect our security of privacy and property effectively.
From my perspective, in the first place, we should call attention to our personal information.
Not only do we not offer them at random in some strange websites, but we need to distinguish right from wrong among the numerous websites.
Furthermore, it is inevitable that some secure anti-virus soft wares can be installed.
And it will make it possible for that network can run more steadily. In addition to doing some work by ourselves, the government needs to draw up some policies to preserve national cyber security.
It involves probing for dee*** rooted reasons, devising creative solutions, developing high-tech talents and strengthening the supervision.
Although scientists still cannot overcome the problem completely, they are studying a great deal about how to protect our national cyber security.
However, consciousness of cyber security should not decline. Only in this way, we just enjoy the convenience brought by the network.
With the arrival of the knowledge economy age, Internet, as a new media, has come into our life. Nowadays, getting on line and surfing the Internet for information has become popular in China, especially among college students and teachers. Why is Internet getting so popular in such a short time?
The popularity of Internet results from its great convenience and easy accessibility to information. Thanks to the Internet, a world of information is just a click away. E-mail is another contributing factor to its popularity. It can transmit your letter quickly, safely and accurately. Besides, Internet has some other uses. Doctors may use it to diagnose and treat their patients by discussing or exchanging experiences with doctors in other parts of the world. Students may obtain new knowledge from a national long-distance educational system via Internet. Finally, businessman can conduct E-commerce or E-business on the net.
With so many uses and advantages, there is no doubt more and more people will be wired to the Internet-the information expressway. In short, with its high speed and efficiency, Internet will be more popular in China in the near future.
With the rapid development of the society, people can live a better life in general. So because of the improvement of people’ s living standard, more and more people own cars. Traffic jam es to life. While people in order to be punctual, they often ignore the cars crossing on the road. This behavior will easily bring traffic accidens.
On the other hand, the car owner also want to be on time and then regardlss the traffic rules, which is also easy to have traffic accidents. Both the driver and people themseves’ behaviour leads to accidents. Those accidents may take people’s lives away. It’s so terrible. Therefore, for the sake of life, the driver and the pedestrian should obey the traffic regulation as we have only one life.
——优秀作文How to keep healty优选【十】份
【题目】
*20年来，各方面的调查表明：青少年的.体质不断下降。请你以“How to keep healty”为题，写一篇80词左右的短文，说说你的看法和建议。开头已给出，不计入总词数。
主要内容包括：
1. 体质下降的原因。如：eat too much junk food, have too much homework...
2. 合理的健康建议。如：should do more exercise, eat a balanced diet(饮食*衡), enough sleep...
【优秀满分范文】
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
Healthy is important to everyone.
We can do many things to stay healthy.
It's important to have a healthy diet.
We should eat plenty of fresh vegetables and fruit.
We shouldn't eat too much sweet food.
It's also important to have enough sleep.
We should go to bed early and get up early.
We shouldn't stay up late.
Last but not least,we should do enough exercise.
We should do all the things to keep healthy.
The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.
As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.
health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don＇t have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don＇t drink too much coffee,either.
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don＇t.
Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What＇s more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.
Now,many people don't have good habits..So,in hospital,everyday,you can see many people.
But,how can we keep good health?Every morning,we must do some exercises.
We needn't much time on it,15 minutes enough to do it.Doing exercises is important,but I think have healthy food is much more important .
More vegetables and fruits,Less meat.Have good sleeping and you will be much healthy than before!
I am Kangakang. I am glad to talk about health.
I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.
I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.
I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?
As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy. Besides this,we can take regular exercise to have a healthy body. Thirdly,we shouldn’t be too tired.It’s bad for our health.
All in all,we should pay more attention to keep healthy.
Don’t wait any more!
Let’s start now.
It's very important to keep healthy.
I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.
Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
——英语作文The Way to Keep Healthy(十)份
Here are my advices about how to keep healthy.
Firstly,build normal daily routine and eat regularly.You should go to bed and get up early.Make sure you can have a good rest.Pay attention to your diets.Don’t eat too much meat and sugar.Eat more vegetables.Secondly,have a good mood towards life.A good mood will bring you a healthy body,too.Last,do some exercises.Exercises help you build a strong and healthy body.
以下是我关于怎样保持健康的建议.
首先,建立正常的作息,饮食规律.你应该早睡早起,确保你能够有良好的睡眠.注意你的` 饮食,不要吃太多肉和糖,多吃蔬菜.其次,对生活抱有好心境.一个好的心情也会给你带来一个健康的身体.最后,要多锻炼.锻炼能够帮助 你建立强壮健康的身体.
Its important for us to be healthy all our life.We cant study or work well without healthy body.
Therere many ways to keep healthy.
First of all,we should keep taking exercises every day.We can walk to school instead of taking a bus.After school,we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs.Second,we should have a balanced diet.Finally,we must remember:Early to bed,early to rise is the way to keep healthy,wealthy and wise.
Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.
We should eat enough fruit and vegetalbes.
It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.
We shouldn't eat junk food because it is bad for our health.Milk is a great drink that can give us more calcium that make our bones much stronger.
It's good to take more exercise such as basketball,bike riding ,swimming and so on.
Follow these and you can be healthy.
People are beginning to attach much more importance to their health these days than ever before.They begin to realize that good healthis the most valuable possession a person can have.However,many people don't know how to stay healthy although great efforts have been made in this regard.In my opinion,there are three things we can do if we want to be in good.
First,we should have the right food,because proper nutrition is the most important for good health.Avoid foods with lots of sugar and fat.Eat plenty of high protein foods,vegetables and fruits.Do not overeat.
Secondly,we should get proper amount of sleep,because without enough sleep,we will often feel tired and irritable.Allow ourselves at least eight hours of sleep each day.Have a nap at noon if time permits.
Finally,we should exercise regularly,because'life depends on exercise'.Regular exercise strengthens our hearts andlungs.
In addition,it prevents usfromputting on weight.If everyone is to do so,there will be muchless complaining about poor health and there will be much more happiness in our life.
Its important for us to be healthy all our life. We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this,we can take regular exercise to have a healthy body.Thirdly,we shouldn’t be too tired.It’s bad for our health.
All in all,we should pay more attention to keep healthy.
Don’t wait any more!
Let’s start now.
Our healthy is the only things we really have in the world.You can take away our money,our house,or our clothes and we can survive.Take away our health and we will die.That is why I eat healthfully,exercise regularly,and keep up my social life.
Eating healthfully is important to maintain one’s health.I try to avoid foods high in fat like French fries or cookies.I also try to limit the amount o f animal protein I consume.I never eat more than a few ounces of fish or chicken a day and I rarely eat meat.I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins.It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older.Exercise helps the bones build density and helps you maintain your posture.A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one’s health.Studies have shown that people with a wide range of social contacts get fewer colds and havefewer complaints than those who don’t.Laughing is also an important part of health.I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercise regularly,I can keep my body at an appropriate weight and can maintain my health.By spending time with my friends,I can keep my mind as well as my body happy.It’s all part of my recipe for healthful living.
What is the most important thing in the world?I think it is health.
You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What＇s more,I think friends are an important part of one＇s health.Many studies show that people with a wide range of social contacts get sick less than those who don＇t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
Today,I want to tell you how to keep healthy.It is very important for us.
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.
I exercise regularly when it is six o'clock in the morning.So I have a strong body.
Next,We must do some housework at home.
My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
We should keep a healthy body.A,insist to take exercise an hour every day to eat fruit and vegetables every day,dont sleep late,early to bed and early to rise,a month to see a dentist,brush your teeth in the morning and evening,eat three meals on time.
I think,we can appropriate to watch TV this weekend,to use the Internet,but be healthy and positive,let bad habits to disappear,you know,old habits die hard,not too late now.
——高中英语作文如何保持健康 How to Keep Healthy汇总5篇
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
What is the most important thing in the world？ I think it is health。
You can take away our money， house， car， or even our clothes and we can survive。 But if our health was taken away， we would surely die。 That is why we always try to eat in a healthy way and exercise regularly。
In order to eat healthily， I usually avoid eating food high in fat， like French fries or cookies。 I also eat little meat。 I eat a lot of vegetables and fresh fruit which are full of vitamins。
Taking exercise every day helps us build a strong body。 Regular exercise is an important part of keeping me healthy。
What＇s more， I think friends are an important part of one＇s health。 Many studies show that people with a wide range of social contacts get sick less than those who don＇t。 I always feel better when I am with friends than when I am alone。 When I am with my friends， I always laugh。 Laughing is also an important part of health。 I like to laugh with my friends。
By eating properly and exercising regularly， I can keep my body at a proper weight and keep healthy。 By spending time with my friends， I can keep my mind as well as my body happy。 these things sound easy to do， but not many people can manage them。 I think a strong will is necessary if we want to keep healthy。
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.
一个健康的身体是非常重要的我们每一个人。当你生病了，你觉得在你的全身疼痛，没有精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有的事情你喜欢享受生活。
该方法使我们适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，锻炼身体。跑步和游泳是非常有助于保持一个合适的。如果你是一个忙碌的人，没有特殊的分配时间做这些事，还有一些有用的方法强身健体。最简单的方法就是步行，而不是骑自行车或乘公共汽车到你的办公室。您还必须采取例行身体检查注册。你的医生会知道你的身体状况最清楚，他会给你最宝贵的意见，以保持身体健康。你应该总是试图让自己快乐。如果你觉得不满意，可以吃得好，睡得好，和你的身体肯定会在一个良好的条件。
健康是最宝贵的财产一人在他的生命的期望。千方百计保持身体健康是我的意见，人谁不想生活在这个美丽的世界快乐的生活。
