1) at the right time 在适当的时候
2) at times 时常
3) smile at 朝某人微笑
4) knock at 敲
5) be amazed at 使……很惊奇
6) at(the)most至多
7) be talented at 擅长
8) at a high speed 以很快的`速度
9) after a while 过了一会儿
10) look after照顾
11) run after追赶
12) day after day 日复一日
13) from now on 从现在起
14) from then on 从那时起
15) get a letter from sb收到某人的来信
16) far away from 远离
17) from morning till night 从早到晚
18) learn from向……学*
19) hear from收到……来信
20) receive a letter from sb 收到某人的来信
21) from .....to ........从……到……
22) borrow……from……从……借……
at 短语
be angry at sth. 对某事生气
arrive at 到达……(小地方)
knock at/on 敲……
at last 最后，终于
laugh at 嘲笑
look at 看，注视
at the moment 现在，此时
point at/to 指向
at times 不时
after 短语
look after 照看，照顾
name after 以……的名字命名
run after 追赶;追求
on 短语
agree on (通过协商)达成共识
call on 拜访，看望
come on 快点儿;加油
on display 在展出
hang on 稍等，别挂断
on holiday 度假，休假
play a joke on 和……开玩笑，戏弄……
keep on 继续
live on 以……为食，靠……生活
put on 穿上;戴上
turn on 打开，旋开(收音机、电灯、煤气等)
work on 从事于，致力于
to 短语
agree to 同意，答应，接受(计划、建议、条件、安排等)
go to bed 上床睡觉
compare...to... 把……与……作比较
from...to... 从……到……
get to 到达
do harm to 对……有害处
lead to 通往;导致
pay attention to 注意
to one’ssurprise 使某人吃惊的是
take...to... 把……带到/给……
write to... 写信给……
in 短语
arrive in 到达……(大地方)
in danger 在危险中
drop in 顺便拜访
hand in 交上，上交
join in 参加
in a moment 马上，立即
take part in 参加
take pride in 以……为荣
in surprise 吃惊地，惊讶地
of 短语
be afraid of 害怕
take care of 照顾;处理
make fun of 嘲笑……
instead of 代替;而不是
hear of 听说……
speak of 谈到，提起
think of考虑;想出;认为
about 短语
care about 担心;关心
be worried about 担心
think about 考虑
for 短语
call for 需要，要求;提倡，号召
care for 关怀，照顾
except for 除了……之外
fight for 为……而战
leave for... 前往……，去……
look for 寻找
for a moment 一会儿
pay for sth. 为……付款
send for 派人去请
away 短语
give away 分发;赠送
put away 收好，放好
take away 拿走，带走
throw away 扔掉
out 短语
break out (火灾、战争等)突然发生，爆发
out of breath 上气不接下气
find out 发现
give out 分发
go out 出去
make out 理解，明白
point out 指出
run out 用完
sell out 卖完
send out 发出
set out 动身，出发;开始，着手
take out 取出，拿出
turn out 证明是，结果是
work out 算出;解决
with 短语
agree with sb. 同意某人
be angry with sb. 生某人的气
keep up with 赶上
catch up with 赶上,追上
come up with 提出，想出
be covered with 被……覆盖
deal with 处理;对待
be filled with 充满......
make friends with sb. 与某人交朋友
get along/on (well) with sb. 与某人相处(融洽)
help sb. with sth. 帮助某人做某事
over 短语
come over 顺便来访
fall over 跌倒
go over 复*，温*;检查
look over 检查
think over 仔细考虑
turn over 把……翻过来;移交，转交
down 短语
break down 损坏;中断
cut down 砍倒;削减，压缩
get down 下来
go down 下落，下降
pull down 拆毁
put down 放下;写下
set down 放下;记下
shut down 把……关上，关闭
take down 记下，拆卸
turn down 关小，调低
write down 写下，记下
from 短语
across from... 在......的对面
break away from... 脱离......
be different from... 与......不同
hear from... 收到......的.来信
learn from... 向......学*
tell...from... 区分/辨别......和......
up 短语
bring up 提出，呕吐，养育，教育
call up 打电话;想起
cheer up 使……振奋
fill up 填满，装满
fix up 修理：安装
go up 上升，上涨
grow up 长大(**)
hurry up 赶快，赶紧
look up 查阅，查找;向上看
make up one’s mind 决定，决心
pick up (sb.) 拾起;搭载/接载(某人)
put up 举起，挂起：张贴：搭建
save up 存钱，积蓄
set up 创立，建立
show up 出*，露面
sit up 坐起来
stay up 不睡，熬夜
shut up 住嘴
speak up 大声说
think up 想出
tidy up 整理
turn up 开大，调大(音量)
off 短语
fall off 从……跌落
get off 下车
give off 发出(光、热、气味等)
hurry off 匆匆离去
put off 推迟
see sb. off 为某人送行
set off 出发，启程
show off 显示;夸耀
take off 脱下
turn off 关掉(收音机、电灯、煤气等)
1)with the help of … 在……的帮助下
2)with a smile 面带笑容
3)with one's own eyes 亲眼看见
4)deal/do with处臵，对待
5)be satisfied with sth.对某事感到满意
6)catch up with跟上，赶上
7)have nothing to do with与……无关
8)be busy with忙于…
9)be strict with对……严格要求
10)be covered with被……所遮盖
10)be pleased with对……感到满意
12)be happy with 对……感到高兴
13)help sb with 帮助某人做某事 14)be filled with 充满
15)fight with 与……并肩战斗
16)share sth with sb 和某人分享某物
17)connect with 连接
18)play with 和……玩
19)stay with 和……呆在一起
20)agree with 同意
21)along with 沿着
22)with one’s help 在某人的帮助之下
23)keep in touch with sb 与某人保持联系
——初中英语作文常用短语3篇
on foot步行
in force生效，有效;在实施中;大量的
in front of在…前面，在…面前
in future今后，从今以后后
in the future在将来
in general一般说来，大体上
on (one’s) guard警惕，地方;站岗，值班
in half成两半
at hand*在手边，在附*
by hand用手，同体力
hand down把…传下去
hand in hand手拉手;密切关联地，同时并进地
in hand (工作等)在进行中;在控制中
on hand在手边，在*处
on (the) one hand一方面
on the other hand另一方面
at heart内心里，本质上
by heart凭记性
at home在家，在国内;舒适，无拘束;熟悉，精通
in hono(u)r of为纪念，为了向…表示敬意
on/upon one’s hono(u)r以名誉担保
in a hurry匆忙，急
1、A candle lights others and consumes itself.
2、A friendis never known till a man has need.
3、Adversity makes a man wise, not rich.
4、A bird in the hand is worth than two in the bush.
5、Having ever seen a vast ocean, one may not content himself with a pond of water.
6、The invention of…brings about numerous/ countless advantages to us.
7、Merits of living in the countryside can be examined in three aspects.
8、Despite these advantages, its own disadvantages should not be neglected.
9、We should take effective measures to get rid of/ solve/ handle the disadvantages.
10、Thereis no one but longs to go to college.
11、Itis conceivable that knowledge plays an important role in our life.
12、Summeris sultry. That is the reason why I don't like it.
13、We should do our utmost to achieve our goal in life.
14、Pollution poses a great threat to our existence.
15、Weshould get into the habit of keeping good hours.
16、So precious is time that we can't afford to waste it.
17、It is exactly what we do — you and I — that changes the world．
18、Thanks to his encouragement, I finally realized my dream.
19、The more books we read, the more learned we become.
20、Rich as our country is, the qualities of our living are by no means satisfactory.
1. a big headache令人头痛的事情
2. a fraction of 一部分
3. a matter of concern 焦点
4. a series of 一系列,一连串above all 首先,尤其是
5. absent from不在,缺*
6. abundant in富于
7. account for 解释
8. accuse sb. of sth.控告
9. add to增加(add up to)
10. after all 毕竟,究竟
11. agree with同意
12. ahead of time schedule提前
13. ahead of 在...之前(ahead of time 提前)
14. alien to与...相反
15. all at once 突然,同时
16. all but 几乎;除了...都
17. all of a sudden 突然
18. all over again 再一次,重新
19、Be getting on well with one’s study某人的学*越来越好
20、take several courses at school在学校学若干门课程
——My favorite Chinese festival初中英语作文3篇
There are a lot of holidays for chinese people, such as National day, May Day, etc. However, chinese people look on spring festival as their most important one of all.And it's also my favorite festival, especially when I was a child, because In those days, I could have a plenty of delicious food to eat, enjoy a very long holiday and wear beautiful clothes. And what is more important is that I could received much new year's gift money. So, everyyear, I expected the spring festival would come soon. After I grew up, it's no longer as important to me as before . For I can have my delicious food and wear my favorite clothes every day. It's like I'm having spring festival every day!
I want to talk about my favorite festival today. My favorite Chinese festival is Spring Festival.
It's celebrated in January in the lunar calendar. It's Chinese new year . Spring Festival is the most important festival in China.
During this festival, people in China get together and have a big meal. In many places people like to set off firecrackers and fireworks to celebrate it. And dumplings are the most traditional food during the festival.
It is my favorite festival because I don't have to go to school, and I can get some new clothes, eat a lot of delicious food, and get some red envelopes, too. Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck .
It makes me feel very exciting, and happy, of course.
People put New Year scrolls on the wall for good fortune . The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Have all your wishes ”. People enjoy the Spring Festival ,during this time they can have a good rest .
What is your favorite festival? tell me about it!
My best festival is Spring Festival. It is in Janurary or February. It is the most important festival for the Chinese people. On that day everybody dresses up. First they extend greetings to their parents. Then each child will get money as a New Year gift, wrapped up in red paper.
People in northern China will eat jiaozi, or dumplings, for breakfast, the shape of the dumpling is like gold ingot from ancient China. So people eat them and wish for money and treasure. Burning fireworks was once the most typical custom on the Spring Festival. I like spring festival very much. It's my favourite holiday.
——人物初中英语作文3篇
My Father My father is a tall man with a pair of glasses. Everyone says he is a kind-hearted man. He often helps his neighbours and some strangers whom he doesnt know at all. He has really done a lot for others. I dont like him to do so because I think it has taken him too much time. When I discourage him, he always says with a smile,The world needs warm hearts. My father loves his family, and loves his work even better. In the company, he is called workaholic He spends most of his time working, and often forgets to have meals or to go to bed.As a result,he doesnt enjoy good health. My father likes reading in his spare time. He told me reading was very interesting. I became interested in reading little by little. I like books, because they help me in many ways. My father has a bad habit he likes smoking very much. I hate it. See, the house is full of smoke. I know its bad for his health as well as mothers and mine. I advise him to give up smoking. Im sure he will follow my advice some day. Such is my father. I am proud of having such a good father.
我的爸爸 我的爸爸个子高高的，戴着一副眼镜。大家都说他是个好心肠的人。他经常帮邻居排忧解难，对于一些他压根不认识的陌生人，他也总是尽力相助。他为别人真是付出了许多许多。我不愿意他这么做，因为这花费了他太多的时间。每当我劝阻他时，爸爸总是笑着说：“世界需要热心肠嘛!” 爸爸热爱家庭，更注重事业，公司里的人都叫他“工作狂”。他把大部分时间都用于工作，为工作他常常废寝忘食。过度的劳累使他的健康状况欠佳。 爸爸闲暇时爱读书。他告诉我，读书很有趣。我渐渐地对读书产生了兴趣。我爱上了书，因为书对我帮助很大。 爸爸有个坏*惯太爱吸烟。我不喜欢他抽烟。瞧，家里充满了烟味。我知道吸烟有害他的健康，对我和妈妈也有害无益。我建议他戒烟。我相信总有一天他会这么做的。 这就是我的爸爸，我为有这样的好爸爸而自豪。
Born on 7th March, 1915 in Australia, Allan Stewart got his first degree in 1936 and several years later he became a Doctor of Medicine.
In his eighties he decided to study law and then he got his master’s degree in 2006 when he was the oldest one, setting a world record. In 2012 he received his fourth degree by means of e-learning. He was always good at arranging hid reasonable time of learning, and therefore his teachers appreciated him very much.
He firmly holds his views that he will challenge himself and never too late.
出生于1915年3月7日的澳大利亚人艾伦·斯图尔特在1936年获得第一个学位，几年后他成为了一位医学博士。
在他80多岁的时候，他决定学*法律，然后他在2006年取得了硕士学位，在当时他是获得该学位中年龄最大的一位，并创造了世界纪录。2012年，通过网络学*他取得了第四个学位。他总是善于合理安排学*的时间，因此他的老师非常欣赏他。
他坚持他的观点，那就是他在挑战自我的路上，永远为时不晚。
Different people have different characters.
If we want to get along well with others, we had better learn their characters, so that we won’t step on landmines. For example, when we meet a person who is patient, we can show our opinions slowly.
But when we meet a hot temper person, we had better express our opinions as soon as possible and get away from him when he loses his temper. If we meet a person who is more bark than bite, we take the measure of sticking.
In a word, different people will accept different ways for communication. Analyzing personal characters help people get a good harvest in interpersonal communication.
不同的人性格不一样。如果我们想要与他人好好相处，我们最好了解一下他们的性格，这样我们才不会踩到地雷。例如，当我们遇到一个有耐心的人，我们可以慢慢地表达自己的想法。但当我们遇到一个脾气暴躁的人，我们应该尽快地表达自己的想法，并在他发脾气的时候远离他。如果我们遇到的是一个刀子嘴豆腐心的人，我们应该采取死缠烂打的措施。总之，不同的人会接受不一样的沟通方式。人物性格分析有助于人们在人际交往中取得好成就。
——初中英语双鱼阅读3篇
One day, Paula and Richard decided to make a kite. First they went out and found two straight sticks of the same length. They brought them back home and tied them with a piece of string into the shape of a cross. Then they took some string and used it to tie the four ends of the sticks together. Then, they spread some brightly coloured paper over the frame and glued it around the string. They stuck a tail made of paper to one of the corners, and tied a long string to the centre of the kite. On the next windy day, they took the kite to a hill near their house and flew it.
straight stick 直木棍 tie 系 string 绳子 shape 形状 cross 十字
spread 传开 frame 框架 stick 粘 tail 尾巴 windy 有风的
做一个风筝
一天，保罗和理查德决定做一个风筝。首先，他们出门找了两根一样长的直木棍。他们把木棍带回家，用一根绳子把它们绑成十字形。然后他们又拿了些绳子，把木棍的四个顶端连在一起。然后，他们把一些颜色鲜艳的纸涂上胶水，粘在风筝的框架上。他们将纸做的尾巴粘在一角，在风筝中间系上一根长绳。在接下来的一个有风的日子里，他们就在家附*的小山上放风筝了。
What makes me angry? Mostly, I hate when someone tries to make someone else feel bad. I have to admit that once, when I was really angry, I actually called names. I regretted doing this afterwards, but not full heartedly because I think I was provoked in that situation.
The most positive way of dealing with anger is talking about the problem. I talk to someone who listens, or I'll write my thoughts down on paper. Learning how to deal with anger as you're growing up is so important. When you're younger, you might yell, or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
emotion 情绪 manage 控制，操纵，管理 admit 承认
full heartedly 全心全意地 provoke 激怒 prevent 预防，防止
控制你的情绪
什么事会让我愤怒呢?通常情况下，当有人试图使别人觉得不舒服时，我会非常愤怒。我不得不承认，有一次，在我实在很生气的时候，我确实骂了人。过后，我很后悔那么做，但我不认为全是我的错，因为我觉得在那种情况下，我是被激怒了。
解决愤怒的最积极的方法是把问题说出来。我说给愿意听的人，或者把我的想法写在纸上。在你成长的过程中，学会处理愤怒是非常重要的。小时候，你生气的时候可以大喊大叫或者哭闹，但长大后，你被期望能更好地控制情绪。
现在就学着控制情绪能让你避免做一些可能使你以后遗憾一生的事情。
One day I was on a bus. I found an elderly woman standing in front of me. She had a big bag in her hand. "It's a virtue for a young person to help the old,"I said to myself. When I was standing up to give my seat to the old lady, a young foreigner got up quickly saying, "Please sit down."The old lady thanked him and sat down. She looked very happy. I was a little embarrassed because I was sitting in the middle of the bus. Suddenly a pregnant woman got onto the bus. I quickly stood up to give up my seat to her. The foreigner smiled at me. He said that he was an Australian, and was a student studying Chinese culture in China.
ride 骑马、骑脚踏车或乘坐公共交通工具旅行 elderly 年长的
virtue 美德 pregnant 怀孕的
乘公共汽车
一天，我在一辆公共汽车上。我发现一位年长的妇人站在我的面前，她手里拿了个大包。“帮助老人是年轻人的美德。”我对自己说。
当我正要站起来把自己的座位让给那位老妇人时，一个年轻的外国人很快站了起来，说：“请这里坐。”老妇人谢谢他，然后坐下，她看上去非常高兴。
我有一点尴尬，因为我坐在车厢的中间。突然一个孕妇上了车。我很快地站起来把座位让给了她。那个外国人笑着看着我，他说他是澳大利亚人，正在*学**文化。
——初中英语研修计划3篇
一、指导思想
以新课程理念为指导，以“阅读课的有效教育”为学科主题，聚焦课堂，重点探讨课堂教学中学生英语阅读能力培养的策略，重点围绕“课例研修”“城乡联动、区域协作”“研修一体化”开展活动。通过一系例的研修活动，提升教师的专业发展水*，力求英语阅读教学既扎实有效，又开拓创新，积极发展学生综合语言运用能力，全面推进素质教育，大面积提高教学质量。
二、校本研修的基本思路
依托现有的教学资源及师资力量进行符合我校的英语教学研究。英语校本教研是为提升英语教师的素养、提高课堂教学效益、发展学生英语意识服务的，其在各校开展的形式多样，“集体备课”是大家共同关注并不断探讨而又褒贬不一的形式之一。“集体备课”的优点是：同伴互助，发挥教师的群体优势，集集体之智慧，提高教师钻研、理解和把握教材的能力;不足之处是：英语“集体备课”在部分学校名存实虚，教师为了 “省事”，往往是按资料抄写的教案。如果真是这样，那将是英语教育教学中的一大悲哀：部分教师可能对别人所给的教案不甚理解甚至连看都未看就走进教室，这对学生将是何等的不负责任!英语“集体备课”是一把“双刃剑”，如何发挥它的优势，我在这一校本教研形式上作了深入的探讨。
三、校本研修目标
第一、要制定以教学设计为主题的校本研修活动。一套教材的实施需要较长一段时间摸索的过程，我们才能吃透整套教材的编排体系，了解这一学段的知识框架，弄清各阶段学生能力培养的侧重面。所以这一学年教研组活动及集体备课活动的主题就是深挖教材。在教研活动时，各备课组聚在一起，仔细研究教材，制订教学目标，查找资料，探索教学方法，落实重难点，然后在此基础上精心设计电子版的教案，课件，练*，试卷等，通过课堂教学、作业及课外辅导，培养学生具有较为熟练的语言技能，丰富的语言知识，愉快的学*过程的体验，良好的英语交际能力，科学探究的学*方法和团队合作的意识，持久的学*积极性，良好的学**惯和学好英语的自信心。
第二、开展以“课堂教学改进计划的实施”为主题的校本研修活动。并制订本校英语课评价标准作为衡量一节好课的标准。要求教师制定课堂教学改进计划目标和具体的实施措施来提升教师的教学能力，其中包括：师德素养，文化知识素养，教学能力和教科研能力素养等。教师先集体学*英语教师基本素养等理论之后，参照其中的各条要求，认真分析自己课堂教学中的优点与不足，制订切实可行的改进目标与措施，并落实到每天的课堂教学中。同时，教师要把自己的课堂教学改进的实施情况案例的形式记载下来，并及时进行反思，提出进一步的改进措施。
第三、开展以观评课为主题的校本教研活动。本学年我们计划以个人观评课、备课组集体观评课，教研组集体观评课等多种形式进行。
1、完整地观一节课，分析这节课中所蕴涵的理念，总结课例所提供的行动策略。
2、把两节同课题的课例进行分模块分析，比较他们的教学设计，教学方法，教学风格及其达成的教学效果，评价他们的优缺点及对自己所产生的借鉴意义。
3、把网络上与自己公开课同名的课例进行对照分析，剖析各自的教学目标、教材的处理、教学方法、练*的设计，进行讨论，获取新的.认识与感悟。
第四、以“骨干教师带动全体教研组教师”为主题的校本研修活动，我组有一位区骨干教师和两位高级教师，让他们发挥各自的优势和专业引领作用，带青年教师，让他们尽快地成长起来。采取相互听课，评课，解答她们教学中所遇到的问题，指导她们撰写论文，参加各种比赛。为青年教师搭建*台，让她们在各种活动中锻炼自己;让她们在不断的实践和反思中快速提高。同时，还可以邀请市区教研员到学校里来，进行指导，听课，研讨。
第五、开展人人小课题活动，每位老师针对自己在日常教育、教学过程中遇到的难题，通过校本教研和集体备课的体验选择确立一个研究小课题，独立或合作研究、攻克。要求选题小，富有现实性、实效性，研究周期为一学期或一学年。 第六、除基础型课程外，加强创造性、探究型课程的开发，各年级可以组织如“小翻译家”、“英语歌曲欣赏与学唱”、“视听英语乐园”、“英语电影赏析”等课外活动小组，并鼓励学生积极参加全国中学生英语能力大赛等比赛，让学生通过英语学*和语言实践活动，逐步掌握英语知识和技能，培养和提高语言综合运用能力，拓展视野，汲取知识，发展个性，并提高人文素养和科学素养，为终身学*和终身发展打下良好的基础。
2、采取“分组协作、逐层推进、校本科研”的工作策略，构建以校为本的英语教研活动模式;
3、为期一年，采取以“研修一体”为主，“集中研修”为辅的方式，抓好教师培训，促进教师的专业发展;以教师为研究的主体，以问题解决为出发点，以常态教学的研究为重点，切实提高英语新课程的教育质量。
4、个人自学与集中学*相结合，本校实践探索与经验交流分享相结合，学校现场观摩与个人提交研修成果相结合。
四、学*形式
以参加学校校本研修活动为主，个人自主研修为辅。在学校安排下，统一内容，统一进度，有组织有计划地进行学*。根据学*内容，结合实际教学情况，反思自己的教育教学行为并进行实践。在自学的同时，要做好重点突出的学*笔记。
五、研修主要措施
1、认真参加集体组织的学*培训，作好培训记录。
2、认真参加学校的校本研修活动，吸取其他老师的成功经验。
3、精心准备自已的研修课程，发挥信息技术特长，努力提升使用现代教学设备能力。
4、空余时间利用电脑进行网络研修。
教师的自身发展不仅是学校教育质量的基本保证，更是学校教育内涵不断提升的动力之源。而校本研修为教师的专业化发展搭建*台，根据学生实际，探究和改进教学方法，解决在课堂教学实践中遇到的问题。所以，我们要努力贯彻执行本研修方案，提高教学效率和效益，促进教师专业发展。
“校本研修”作为一种新的促进教师专业成长的有效途径，为我们提供了一种开放的制度框架，营造了一个学*型的文化氛围，为教师构建一个专业发展的自我反思*台通过教学反思提高教学水*，借助同伴互助提升教育理念。为使自己不断提高教育理论增强知识更新能力和教育教学能力，从各方面不断完善自己，提高自身综合素质，不断适应新时期教研的需要，跟上时代的步伐，不断更新自己的教育观念和创新认识，使自己尽快 成长起来， 特制定个人研修计划;
一、指导思想:
以新课程改革为指导，着眼于教育教学实践中出现的问题，通过校本研修，不断改进教学行为，提高自身的专业素质和教学质量，以全面实施素质教育为目标，以推进课程改革为重点，转变教学观念、深化教学改革、优化教学方式，提高自身的专业发展水*。坚持理论与实践相结合，并及时发现、解决教学中的存在问题，以教研促教改。同时利用共同研究这个*台，互相学*，为提高教学质量而努力。
二、研修目标
1、确立学科为本教学研究的基本理念，主动参修。
2、以人为本，以关注人的全面发展为目标。
3、加强教育教学研究，寻找适合自己学生的分层教学方式和方法，努力提高教室教学效率。
4、树立终身学*的理念，不断学*，不断提高自己的文化底蕴、理论水*和实践能力。
5、结合教学实践，把个人校本研修工作做好，从而为整个学校的校本研修而努力。
三、研修形式
1、以学校、教研组开展的校本教研活动为主，适时进行自主研修。
2、利用备课组开展集体备课，设计出富有个性的教案。
3、利用网络进行学*与交流。
四、研修计划：
1、提高自身素质，加强理论学*。
(1)以实施素质教育理念为核心，注重理论与实践相结合，通过多种形式和内容，加强自己对实施素质教育思想观念的教育，帮助自己更新教育理念，树立与素质教育相符合的教育观、人才观和质量观，开拓知识视野，增强实施素质教育的主动性和自觉性，提高实施素质教育的能力和水*。
(2)认真研读新课标，并领悟其精神实质。从具体案例入手，科学地创新地解决新课程实施过程中出现的新问题，进一步帮助自己解决教学中的实际困难，提高个人在教育教学实践中的能力和水*。
(3)学*同行高尚的师德修养，丰富的教学经验，取长补短的。
(4)广泛地阅读各类有益的书籍，利用网络学*现代信息科技，不断构建、丰富自己的知识结构和理路水*。
(5)以“分层教学”为具体研修内容，主动与同事交流研讨，力争在提高自己教学能力的同时也大面积提高学生的成绩。
2、立足教室，善于思考。在教学中反思。反思自己教学理念，反思教学的实际成效。探求成功的教学方式，思考教育教学的实际问题。
五、研修措施：
1、立足教室，善于思考，在实践中探求、感悟。教学工作中进行教学反思。反思自己教学理念，反思教学的实际成效。探求成功的教学模式，思考教育教学的现实问题，理论与实践结合的问题。
2、学*提高：主动参与学校、教研组组织的教研活动，虚心向有经验的教师学*，并经常与同学科老师研究教材和学生，不断寻找适合自己学生的教学方式和方法。通过各类媒体，特别是网络资源不断为自己充电加码，提高自己各方面的素质和能力。
3、教研并进：课前认真钻研教材和课标，备课注重教法，更注重学法指导。努力提高教室教学效率。教室上尊重个体发展，并鼓励创新。课后认真反思，不断提高，用心辅导，让每位学生都能有最大程度的发展。
4、主动参加学*，做好笔记。
5、认真做好每天的教学后反思，得出成功经验和存在问题。
6、坚持写教后反思及随笔。
新的一年即将开始，作为一名英语教师，对今年的英语教学研修计划如下：
——初中英语动词短语 40句菁华
1、have a rest 休息一会儿
2、have a talk 谈话
3、make friends with与……交朋友
4、make a mistake mistakes犯错误
5、look after =take care of照管，照看，
6、look like 看上去像
7、look out 当心，小心
8、look around 朝四周看
9、set up 竖起，建起
10、take place 发生
11、take off 脱下,起飞，休假
12、day off / have off 休假
13、by the end of… 到……底为止
14、be strict with
15、be good for
16、. Go , get……结构
17、go go bed 睡觉
18、go over 复*
19、have a look at 看一看……
20、come on 快，走吧，跟我来
21、do one's lessons/homework 做功课/回家作业
22、be at home/work 在家/上班
23、be good at 擅长
24、be ready for 为……作好准备
25、be on 在进行，在上演， （灯）亮着
26、be pleased （with） 对……感到高兴（满意）
27、be famous for 因……而著名
28、come up 走*，发芽，被提出
29、do one‘s best 尽某人最大努力
30、do a good deed （good deeds）做一件好事（做好事）
31、get everything ready 把一切都准备好
32、get on （well） with 与……相处（融洽）
33、get rid of 摆脱，除去
34、get to 到达
35、give a talk 作报告
36、give back 归还，送回
37、go shopping 去购物
38、go upstairs/downstairs 上/下楼
39、have a lecture （a piano concert） 听讲座（听钢琴音乐会）
40、have a report/talk on 听一个关于……的报告
