This table shows the changes in peoples diet from the year 1986 to 1990. from the table, one can see that great changes have taken place in the past five years. there is a general trend of decrease in the consumption of grain, but an increase in the consumption of some high protein, high energy food, such as milk and meet.
There are two major reasons for the change in peoples diet. on the one hand, after the carrying out of the reform and open to the outside world policy, people have become rich, which enables them to afford food with more nutrition. on the other hand, people have more knowledge in improving the structure of their diet. they not only pay attention to the quantity but also the quality of what they eat.
So from the ***ysis, we can draw a conclusion that our society is progressing and people are living a better life than before. we are now able to get more delicious and nutritious food, resulting in an improvement in our health. we can be sure that a better life will be waiting for us in the future.
the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.
the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called "the basket of vegetables" has.
to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.
As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies.
Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.
我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食*惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。
不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。
Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.
I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.
For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.
What about you? Whats your eating habit?
Im a middle school student.i have good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I dont like milk, but my mom thinks its good for my health. I often eat lunch at school. I usually have some meat and vegetables. I like all kinds of vegeatbles and fruit.
I also like juck food , but I only eat once or twice a month. I usually drink water and juice, and I never drink coffee or coke. As you see, i eat well and Im very well.
——健康的饮食*惯英语作文3篇
We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.
School, in particular, the road is full of small stall. Whats inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But Im not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
I call on: my friends, lets eat less snacks, eat more vegetables, fruit. Be responsible for our health!
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
我国*号召人民节约粮食，健康饮食，使我们享受幸福生活。我们中学生应该为它做点什么。
为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。他们使用的食物和油不够干净或不够健康。如果有时间，我们最好在学校或家里吃。
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的`选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
——介绍饮食*惯英语作文优选【5】份
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to the advice given above,we will lead a healthy life
Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.
健康比财富更重要，健康使我们能够享受生活，实现我们的事业，相反，健康状况不好。
我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持*衡的饮食，所以我们要尽量避免吃含糖和脂肪的食物，其次，我们每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏*惯，从而损害我们的健康，如饮酒和吸烟。
总之，如果我们坚持上述的建议，我们会过上健康的生活。
今天，越来越多的人身体不好，如果我们想保持健康，我们应该健康饮食。
首先，我们应该有一个*衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的健康很好。其次，我们经常吃早餐，午餐和晚餐，因为每天的晚餐都能给我们足够的精力来进行日常活动。
第三，我们应该远离快餐，因为它可能会导致很多疾病。
the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.
the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called "the basket of vegetables" has.
to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.
Hello. Im Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .
I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.
For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.
你好。我是蒂米。我早餐喜欢吃鸡蛋和牛奶。我经常在家吃早饭。开始这一天。
我经常在学校吃午餐。吃午饭,我通常吃米饭和肉。它能给我能量。我的饮食*惯
吃晚饭。我经常有蔬菜和苹果。它们对健康有益。我在爷爷奶奶家里吃晚饭。
What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and regularly. To say it sim***, Xiao Ming has breakfast about 7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about 6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal. He also would not eat and drink too much or eat nothing. Xiao Ming sets a good example to have a good eating habit.
译文
什么是良好的饮食*惯吗？在我看来，良好的饮食*惯与健康饮食和饮食规律有关系。简单地说，肖明每天早上7:30到9:00左右吃早餐，之后中午再吃午餐。他大约下午6：30到7:00的时候吃晚餐。他吃的也是健康的食品，如，蔬菜，水果，肉，蛋，牛奶等。他不会把零食当饭吃。他也不会暴饮暴食或什么都不吃。肖明就是一个有良好饮食*惯的例子。
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me.
But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles.
At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.
在我妈妈的照顾下，我的饮食*惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。
但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候，我是在学校饭堂吃的。有时候我会吃粉。
晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。
——健康的饮食*惯英语作文实用5篇
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
我国**号召人民节约粮食，健康饮食，使我们享受幸福生活。我们中学生应该为它做点什么。
为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。他们使用的食物和油不够干净或不够健康。如果有时间，我们最好在学校或家里吃。
Let me tell you a little about my lifestyle.
I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.
I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.
我的生活方式
让我告诉你一点我的生活方式。
我经常吃水果和蔬菜。苹果和桔子是我的最爱。我也喜欢垃圾食品，我一周吃三四次。我每天睡不到七个小时。我经常感到困倦。我每天刷牙一次。我早上跑步，放学后打乒乓球。在空闲时间，我喜欢上网。周末，我经常和朋友去看电影。
我觉得我有点不健康。我不应该吃太多垃圾食品。我会尽量均衡饮食，多睡一会儿。我应该一天刷牙两次。我希望我能有一个更好的生活方式。
We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.
School, in particular, the road is full of small stall. Whats inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But Im not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
I call on: my friends, lets eat less snacks, eat more vegetables, fruit. Be responsible for our health!
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的`选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
——健康饮食英语作文3篇
Snacks may be a students' favorite, even *s are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.
Methods:
Access to the * and children respectively.
Results:
Can be seen from the results of the survey, *s more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.
Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.
The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...
Snacks may be a students' favorite, even *s are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.
Methods:
Access to the * and children respectively.
Results:
Can be seen from the results of the survey, *s more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.
Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.
The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求 的目标。我认为，为了养成健康的饮食*惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪 和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
——以不健康的生活*惯为话题的英语作文优选【5】份
Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state. This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy people.
How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of digestion. Secondly，we'd better do morning exercise every day, do sports frequently to make our bodies strong. Thirdly, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health such as drinking and smoking.
In short, health is our precious wealth of society, is the human survival and development of basic elements. if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy people.
健康是一种生理上、心理上的满足状态，具有良好的适应性，而不仅仅是没有疾病和虚弱的状态。这是指人们的身心健康，也就是说，一个人在身体健康、心理健康、社会适应和道德健康四个方面都是完美的，是完全健康的人。
如何保持健康?首先，保持均衡的饮食和保持有规律的饮食*惯是非常重要的。避免含有大量糖和脂肪的食物。多吃富含蛋白质的食物。多吃水果和蔬菜是必要的，因为它们能提供维生素，而且有助于消化过程。第二，我们最好每天做早操，经常运动使身体强壮。第三，我们必须避免太多的工作压力。太累了，肯定会削弱我们的防御系统，使我们容易生病。最后，我们必须改掉那些损害我们健康的坏*惯，比如喝酒和抽烟。
总之，健康是我们社会的宝贵财富，是人类赖以生存和发展的基本要素。如果我们坚持上述方面，我们将过上健康的生活，变得健康，成为一个完全健康的人。
I think healthy habits are very important for us.
All of us want to be healthy. First we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third we should do more exercise to build up our bodies. Finally we should wash hands before meals and brush our teeth twice a day. If we don’t feel well we should go to see the doctor at once.
我认为健康的生活*惯对我们来说是非常重要的。
我们都想要健康。首先我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二我们必须有正确的种类的食物。我们应该多吃水果和蔬菜少吃肉。我们应该喝大量的水。我们应该有健康的饮食*惯。第三我们应该多做运动来建立我们的身体。最后我们应该饭前洗手和刷牙一天两次。如果我们感觉不舒服应该马上去看医生。
I have an unhealthy lifestyle， so I am not healthy.
I never exercise. I take a bus to school every morning. My eating habits are very bad. I eat too much meat and a few vegetables. I eat fruit once or twice a week. I like junk food very much. I eat it twice a day. I never drink milk. I sleep seven hours every night. So I think I am unhealthy. Now， I know good health will help me get good grades.
So you see， I am looking after my health now.
There was a check-up at school recently, and it turned out my BMI was below average. I realized I may have some unhealthy eating habits. Here are some possible reasons I could think of:
Most of the time, I am too picky on foods and have an unbalanced diet. Once, my grandpa cooked five plates of delicious food for lunch. There was some asparagus, beef, duck, bok choy, and fish. Before I knew it, I was stuffing loads of beef into my mouth. A few minutes later, the beef plate turned empty. I told Mom I was full and walked directly away from the dining table. I didn’t even taste the other dishes! The other day, Mom bought a carton of milk from the store. I grabbed it and tipped into my mouth. The carton turned empty in no time. This caused my lips to turn into sausages. They caused a lot of pain.
Usually, I am late for meals. I was coding on scratch one afternoon, developing a platformer game, and it was really fun. However, time flew. A few hours later, I looked at the time, my jaw dropped. It’s ten minutes to eight at night and I had not eaten dinner! I quickly shut down my computer and ran to the dining room.
I always eat unhealthy snacks such as biscuits or cakes before meals. That made me feel stuffed and did not have an appetite. Mom was extremely furious about this and she told me she would not buy anymore snacks for me.
Because of these bad habits, I am skinny, and my hands are small. So, I cannot even reach an octave on the keyboard. That lags back my piano learning.
I will try hard to figure out how to solve these bad habits so I can be more healthy in the future.
I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.
If we don’t feel well, we should go to see the doctor at once.
——饮食作文优选【五】份
人，从出生开始，就懂得了饿，就要吃东西。吃，是大自然中所有生物都会做的一件事。我们吃的是食品，就是靠吃东西才能活着。
如果，把人比作河流，那么食品就是河流的源泉，要是源泉受到了污染，整条河流也同样受到污染。而*这几年，我们的“源头”越来越不干净，陆续检测出许多的.状况，使我们的身体受到了严重威胁。在猪肉里加入瘦肉精，在水果上加色素，还在饮料里加激素等等。短短几年内，就查出了许多不合格的食品！短短几年内就加了这么多不安全的食品！这说明人对食品的安全意识在下降，人的素质在下降！
现在，安全的食品又有多少？酸奶不能喝，猪肉吃不得，可乐不能喝，就连矿泉水也不让人放心大胆地喝……总之，吃荤怕激素，吃素的怕毒素，吃什么心理都没数！
人类在进步，社会在进步 ，科技在进步，为什么食品在退步呢？这些生产人合格食品的人之所以这样做，就是为了自己的利益，为了钱。他们认为只有钱才能幸福。但是，人不是只有依靠钱才能幸福的！ 靠的是自己的本事，凭真本事挣来的钱，才用得放心，这样不更加幸福吗？
“民以食为天，食以安为先！” 为了大家的幸福，我们期盼没有不安全食品的那一天！
所谓吃货者，并不以爱吃能吃吃得多吃的快，而以能读，能品食物之内在者，是以为吃货。我正在努力的成为一名吃货，而中国，是吃货们不可多得的天堂。
譬如中国最有名的餐具，筷子这种以竹制成的用具，使用需要十分特殊的技巧。西方的叉子，餐刀，都要破坏食物后方能入口，但筷子则不同，它讲究的是一个巧字，在不挑破的情况下得到食物为最佳。筷子，很好地诠释了中国文明，以和为贵的特点。
在中国，茶有堪比英国的`地位。从一个人的品茶*惯，便可以读出此人的心境。淡茗，清香静心怡神；花茗，雅香安神旷心；浓茗，茶可醉人，回味良久......连茶具都有许多讲究：色清，紫砂为宜；色重，白瓷为宜。一般来说内壁须用白色，才能清楚地反映茶汤的色泽与明亮度。品一杯香茗，从袅袅升起的芬芳水汽中，读出宁静与东方特有的精致。
比较有意思的是，在中国，如果一种食物没有传说和含义，总会感觉少了点什么。就来说说知名度极高，在各地都有“死忠粉”的人气美食---油条吧。油条，又名“油炸桧”，是为了“纪念”宋朝奸相秦桧而诞生的。秦桧搬弄是非，活活害死了忠义名将岳飞满门，百姓恨他恨得牙痒痒，便有手巧的小吃摊主，捏出两个背对背跪着的小面人，一个代表秦桧，一个代表与他狼狈为奸的老婆，丢进沸腾的油锅里，炸他个外酥里嫩。不曾想，成品色泽金黄，卖相极佳，入口酥香四溢，令人无法释怀。于是这种体现了劳动人民嫉恶如仇精神的小吃，便随着那一声声“吃油炸桧！”“吃油炸桧！”的叫卖声，走遍了大江南北。
中国有句人人都知晓的老话：民以食为天。华夏作为一个历史悠久的古老民族，已经用它永不枯竭的活力与创造力，将食物升华出了一个又一个新的高度。我国地大物博，这种不断开发创新的精神，甚至已经超过了食材本身的魅力，这是一种多么美妙的境界啊！
每一家的健康与食品息息相关，随着经济社会不断进步，人们饮食文化日益多样化，食品卫生与安全成为备受关注的话题。
最*，我注意到一个情况，就是每天都能看到我们学校旁的小商店和地摊小贩在卖一些三无食品和垃圾食品，而我们的一些同学却买得乐此不彼，吃得津津有味。可又有多少人知道，吃了它们不仅会导致肥胖，更严重的会使大量细菌侵入人体，造成胃肠炎症。所以，请警告广大朋友为了自己的健康而少吃这类食品。
要健康饮食，就要做到以下几点：
1.不购买街边小吃或街边小店的垃圾食品，去一些正规超市购买食物。
2.买所需食品时，要注意生产日期、保质期、QS生产许可标志等等。
3.认准品牌购买，尽量买一些有品牌的食品。
4.少吃油炸食品及零食，多吃蔬菜水果等有营养的食品。
5.不买价格明显过低的食品，不要贪小失大。
注意以上几点，就大致能做到安全饮食了。俗话说：“民以食为天”。说得通俗一点就是人们每天要吃和喝，食物是人类赖以生存的物质。食品的'质量决定了人类生命的质量。因此，食品必须是安全的并且有益健康的。
食品安全，关系你我他，但愿生产者不再为食品安全脸红，国人不再为食品安全担心，国家不再为食品安全丢脸。现在，让我们一起行动起来，杜绝有害食品，倡导绿色食品!
俗话说：“民以食为天。”所以了解一个地方的民风民俗，首当其冲便要从饮食方面着手。我作为一名土生土长的绍兴人，把富有绍兴特色的传统饮食介绍给四方的朋友，也算是一份爱乡之情吧！
绍兴的饮食特色莫过于酒、臭、霉、酱、醉、腌这几种。其中酒和臭最普遍。我先说酒吧，我爸爸爱喝酒，我有时也抵不住香气要舔舔。我爸爸有很多“酒肉朋友”经常去酒厂“团购”，一坛坛买回来，放在乡下的闲置房里。我爸爸每天晚上都要喝一小碗酒，于是闲置房里没有几坛是年份久的。酒坛子看起来貌不惊人，里面却装着香味浓郁的老酒。如果想喝到纯正的.开坛酒，要把封口的一块泥巴砸破，再把盖在上面的瓦片拿开，然后看到还有两片干荷叶盖在坛口，把荷叶掀开，扑鼻的是一阵阵酒香。你就可以喝到开坛酒了。
一走进鲁迅故里，鲁迅笔下的小桥流水人家立刻映入眼帘，同时扑鼻的还有一股浓浓的“臭”，原来是从一个个臭豆腐摊发出的。虽然说这味道闻着是臭的，但是路过的游客没有一个不爱的。制作这臭豆腐是要把老豆腐放入霉苋菜卤中浸泡，几天后取出，用油炸制，于是就有了这臭中带香回味无穷的美食了。
来鲁迅故里的游客必定去咸亨酒店呷一口老酒，吃一粒茴香豆，再来块臭豆腐，那是多么惬意啊！
霉，有霉豆腐、霉毛豆、霉千张、霉菜梗等。绍兴人把素菜用霉这种特色方式做出不一样的滋味。
酱，绍兴人过年必备的年货，有酱鸡、酱鸭、酱肉，简直是无所不酱。
醉，是用老酒做调料，有醉蟹、醉虾、醉鱼干等。尤其是我爸爸做的醉蟹，真是香味浓郁，回味无穷。
这些特色饮食，我都爱吃。这不仅代表我喜欢绍兴的特色食品，还代表了我爱绍兴这座魅力古城！
正所谓“百里不同风，千里不同俗”，苗家人的饮食与我们汉族的饮食截然不同。
苗家人一日三餐都离不开酸和辣。苗家人的早餐通常吃糍粑，我本以为这糍粑的做法与我们这边的年糕做法无异。但我却想错了，糍粑的做法要比我想象的复杂多了。首先要挑出一块最好的糍粑，然后将已腌好的咸菜抹在糍粑上。等糍粑的`表面都抹上咸菜，散发出淡淡的酸味时，才能放进锅里煮。煮的过程中需要加入许多调味品，在汤中放辣油是必不可少的。这样一来，酸辣爽口的糍粑出锅了。一顿早餐不仅做法复杂，连口味都这么重!
如果说苗家人的早餐已是如此的复杂，那么午餐就更加无法用语言形容了。苗家人吃饭喜欢用长长的桌子，一张桌子恐怕有两米长。吃饭时一定是有十来个人围在一起吃，桌上堆着大大小小的盆子，大一点的有洗脸盆那么大，小一点的也有*时做饭的小电饭煲那么大。不要奇怪，这些都是用来盛菜的。盆中的每一道菜都飘着许多花椒，菜旁还放着酸爽的调味品，让人看了不禁口水直流。
说到晚餐，长桌上一定会出现酒，不管男女老少都一定要喝酒。年轻人喝葡萄酒，每个年轻人喝完后都是一副回味无穷的样子。老年人喝白酒，透明的液体散发出一股香味。小孩子喝果子酿的“酒”，甜甜蜜蜜的很是好喝。但是不管什么酒，喝下后都会有一种辛辣的感觉。喝酒最少不了的便是下酒菜，一碗干酸菜配上臭黄豆可真是美味哦!
苗家人的饮食可真特别！
——英语作文100个词：我的饮食*惯优选【五】份
As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?
We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
Generally speaking, if we stick to the advice given above, we will lead a healthy life.
We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.
School, in particular, the road is full of small stall. What's inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But I'm not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
I call on: my friends, let's eat less snacks, eat more vegetables, fruit. Be responsible for our health!
It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.
We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.
As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
